| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
42:32 |
14:08 |
 |
| 7/22/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
45:55 |
22:25 |
|
| 7/22/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
42:36 |
14:12 |
|
| 7/20/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
41:03 |
13:39 |
|
| 7/19/2020 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
1:10:26 |
14:06 |
|
| 7/18/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:37 |
14:15 |
|
| 7/17/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:25 |
14:43 |
|
| 7/16/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
41:50 |
13:57 |
|
| 7/15/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
42:51 |
14:15 |
|
| 7/13/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
56:30 |
14:08 |
|
| 7/12/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
42:46 |
14:13 |
|
| 7/10/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
27:14 |
13:37 |
|
| 7/9/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
57:22 |
14:12 |
|
| 7/8/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
55:37 |
13:55 |
|
| 7/6/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
40:13 |
13:25 |
|
| 7/5/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
27:40 |
13:51 |
|
| 7/3/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:26 |
14:26 |
|
| 7/2/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:19 |
14:10 |
|
| 7/1/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
58:40 |
14:40 |
|
| 6/30/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:31 |
14:16 |
|
| 6/28/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:57 |
14:29 |
|
| 6/27/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
56:50 |
14:11 |
|
| 6/26/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:55 |
14:54 |
|
| 6/25/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:45 |
14:19 |
|
| 6/24/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:41 |
14:21 |
|
| 6/21/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:11 |
14:06 |
|
| 6/20/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
57:11 |
14:18 |
|
| 6/18/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
58:14 |
14:32 |
|
| 6/17/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
58:36 |
14:37 |
|
| 6/15/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
1:00:52 |
15:13 |
|
| 6/14/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:41 |
14:51 |
|
| 6/13/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:54 |
14:58 |
|
| 6/12/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
58:22 |
14:36 |
|
| 6/7/2020 |
Run |
neighborhood rolling hills |
aerobic |
1.1 mi |
16:30 |
15:09 |
|
| 6/6/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
30:55 |
15:24 |
|
| 6/5/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
59:37 |
14:50 |
|
| 6/4/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:28 |
14:27 |
|
| 6/2/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
30:19 |
15:10 |
|
| 6/1/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
59:44 |
14:54 |
|
| 5/31/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
31:31 |
15:01 |
|
| 5/29/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:08 |
14:30 |
|
| 5/28/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
42:56 |
14:16 |
|
| 5/25/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:26 |
14:43 |
|
| 5/24/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:20 |
14:27 |
|
| 5/23/2020 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
1:10:37 |
14:06 |
|
| 5/22/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
42:48 |
14:16 |
|
| 5/21/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:29 |
14:15 |
|
| 5/14/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
31:09 |
15:30 |
|
| 5/14/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
31:30 |
15:41 |
|
| 5/11/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
30:34 |
15:13 |
|
| 5/10/2020 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
14:40 |
14:32 |
|
| 5/9/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:25 |
14:26 |
|
| 5/7/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:52 |
14:35 |
|
| 5/6/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:34 |
14:43 |
|
| 5/2/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
44:30 |
14:50 |
|
| 5/1/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
30:22 |
14:54 |
|
| 4/30/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:29 |
14:30 |
|
| 4/28/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
45:39 |
15:13 |
|
| 4/27/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:58 |
15:00 |
|
| 4/26/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:52 |
14:38 |
|
| 4/25/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:43 |
14:35 |
|
| 4/24/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
30:26 |
15:04 |
|
| 4/23/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:41 |
14:17 |
|
| 4/22/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
42:49 |
14:14 |
|
| 4/21/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:47 |
14:24 |
|
| 4/19/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:37 |
14:15 |
|
| 4/17/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:31 |
14:31 |
|
| 4/16/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:53 |
14:39 |
|
| 4/14/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.1 mi |
1:00:32 |
14:51 |
|
| 3/30/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:36 |
14:44 |
|
| 3/29/2020 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
14:15 |
14:15 |
|
| 3/28/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
58:16 |
14:34 |
|
| 3/27/2020 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
14:49 |
14:49 |
|
| 3/27/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
30:00 |
14:30 |
|
| 3/26/2020 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
44:00 |
14:41 |
|
| 3/25/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
31:37 |
15:49 |
|
| 3/21/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
30:54 |
15:14 |
|
| 3/20/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
30:15 |
15:03 |
|
| 3/19/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:05 |
14:33 |
|
| 3/18/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
33:32 |
16:41 |
|
| 2/14/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
27:37 |
13:45 |
|
| 2/13/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
27:26 |
13:44 |
|
| 2/12/2020 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
13:44 |
13:28 |
|
| 2/12/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
27:47 |
13:30 |
|
| 2/5/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:05 |
14:03 |
|
| 2/3/2020 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
58:47 |
14:40 |
|
| 1/26/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:47 |
14:24 |
|
| 1/24/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
28:49 |
14:25 |
|
| 1/19/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:02 |
14:31 |
|
| 1/4/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:16 |
14:39 |
|
| 1/2/2020 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
27:50 |
13:55 |
|
| 12/29/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
43:56 |
14:39 |
|
| 12/18/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
27:22 |
13:41 |
|
| 12/16/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
27:14 |
13:34 |
|
| 12/15/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
29:24 |
14:38 |
|
| 12/5/2019 |
Run |
neighborhood rolling hills |
aerobic |
1.1 mi |
14:17 |
13:36 |
|
| 11/20/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
27:45 |
13:53 |
|
| 11/8/2019 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
25:19 |
12:36 |
|
| 10/12/2019 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
40:40 |
13:34 |
|
| 10/11/2019 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
53:10 |
13:16 |
|