| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2010 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
42:08 |
10:33 |
 |
| 12/11/2010 |
Run |
neighborhood rolling hills |
long |
9.0 mi |
1:32:38 |
10:18 |
|
| 12/11/2010 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:33 |
12:34 |
|
| 12/14/2010 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:46 |
12:46 |
|
| 12/14/2010 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
52:30 |
10:29 |
|
| 12/15/2010 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
54:20 |
10:53 |
|
| 12/15/2010 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:30 |
12:30 |
|
| 12/16/2010 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:04:17 |
10:43 |
|
| 12/16/2010 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:29 |
12:29 |
|
| 12/17/2010 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:42 |
10:52 |
|
| 12/19/2010 |
Run |
neighborhood rolling hills |
long |
11.0 mi |
1:59:56 |
10:54 |
|
| 12/20/2010 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
31:01 |
10:21 |
|
| 12/22/2010 |
Run |
neighborhood rolling hills |
medium |
5.0 mi |
50:49 |
10:10 |
|
| 12/24/2010 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:28 |
12:29 |
|
| 12/24/2010 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
22:03 |
11:02 |
|
| 1/3/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:34 |
12:27 |
|
| 1/3/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
35:03 |
11:41 |
|
| 1/4/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:26 |
12:27 |
|
| 1/4/2011 |
Run |
neighborhood rolling hills |
long |
7.0 mi |
1:20:11 |
11:28 |
|
| 1/5/2011 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
27:51 |
13:56 |
|
| 1/5/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
22:00 |
11:00 |
|
| 1/13/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:31 |
11:02 |
|
| 1/13/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
13:00 |
13:00 |
|
| 1/13/2011 |
Run |
neighborhood rolling hills |
aerobic |
0.5 mi |
4:50 |
9:40 |
|
| 1/14/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:46 |
11:47 |
|
| 1/14/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:45 |
11:30 |
|
| 1/14/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:29 |
10:47 |
|
| 1/14/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:47 |
10:24 |
|
| 1/15/2011 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
57:08 |
11:26 |
|
| 1/16/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:33 |
12:33 |
|
| 1/16/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
21:47 |
10:54 |
|
| 1/17/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.5 mi |
|
|
|
| 1/18/2011 |
Run |
neighborhood rolling hills |
aerobic |
0.5 mi |
5:22 |
10:32 |
|
| 1/18/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:47 |
10:56 |
|
| 1/18/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:47 |
11:47 |
|
| 1/18/2011 |
Run |
neighborhood rolling hills |
medium |
0.6 mi |
5:25 |
9:52 |
|
| 1/18/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:07 |
10:08 |
|
| 1/19/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:09 |
10:18 |
|
| 1/19/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:48 |
12:19 |
|
| 1/19/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:04 |
10:42 |
|
| 1/20/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:14 |
12:14 |
|
| 1/20/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:28 |
10:28 |
|
| 1/21/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:03 |
10:02 |
|
| 1/21/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:09 |
10:19 |
|
| 1/21/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:23 |
11:23 |
|
| 1/21/2011 |
Run |
neighborhood rolling hills |
medium |
1.0 mi |
9:25 |
9:26 |
|
| 1/22/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:25 |
11:26 |
|
| 1/22/2011 |
Run |
neighborhood rolling hills |
medium |
1.0 mi |
9:43 |
9:43 |
|
| 1/22/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
41:37 |
10:25 |
|
| 1/23/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
21:31 |
10:46 |
|
| 1/23/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:13 |
12:07 |
|
| 1/24/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
43:25 |
10:49 |
|
| 1/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:20 |
12:41 |
|
| 1/25/2011 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:05:11 |
10:52 |
|
| 1/25/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:30 |
12:31 |
|
| 1/26/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:51 |
11:52 |
|
| 1/26/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
21:47 |
10:54 |
|
| 1/27/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:24 |
12:25 |
|
| 1/27/2011 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
54:30 |
10:53 |
|
| 1/28/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:57 |
10:51 |
|
| 1/28/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:37 |
11:37 |
|
| 1/29/2011 |
Run |
neighborhood rolling hills |
long |
8.0 mi |
1:23:33 |
10:27 |
|
| 1/29/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:46 |
11:40 |
|
| 1/30/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:24 |
10:25 |
|
| 1/30/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:42 |
11:43 |
|
| 1/31/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:12 |
12:13 |
|
| 1/31/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
42:42 |
10:41 |
|
| 2/1/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
31:39 |
10:29 |
|
| 2/1/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:18 |
12:18 |
|
| 2/2/2011 |
Run |
neighborhood rolling hills |
long |
7.1 mi |
1:17:12 |
10:58 |
|
| 2/2/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
13:07 |
12:16 |
|
| 2/3/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:54 |
10:27 |
|
| 2/3/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:44 |
11:45 |
|
| 2/4/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:57 |
10:26 |
|
| 2/5/2011 |
Run |
neighborhood rolling hills |
long |
5.0 mi |
54:36 |
10:56 |
|
| 2/5/2011 |
Run |
neighborhood rolling hills |
long |
4.1 mi |
44:48 |
11:04 |
|
| 2/5/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:02 |
11:03 |
|
| 2/6/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
21:15 |
10:38 |
|
| 2/7/2011 |
Run |
neighborhood rolling hills |
medium |
2.0 mi |
20:09 |
10:02 |
|
| 2/7/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:29 |
11:30 |
|
| 2/8/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:38 |
11:38 |
|
| 2/8/2011 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
55:20 |
11:05 |
|
| 2/9/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:56 |
10:28 |
|
| 2/10/2011 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:06:06 |
11:02 |
|
| 2/11/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
21:05 |
10:33 |
|
| 2/11/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:05 |
11:05 |
|
| 2/12/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:22 |
10:23 |
|
| 2/12/2011 |
Run |
neighborhood rolling hills |
long |
7.0 mi |
1:15:50 |
10:50 |
|
| 2/13/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:54 |
11:47 |
|
| 2/13/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:07 |
10:04 |
|
| 2/14/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
42:18 |
10:35 |
|
| 2/14/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:50 |
11:50 |
|
| 2/15/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
4:51 |
9:42 |
|
| 2/15/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
42:11 |
10:33 |
|
| 2/15/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:29 |
11:30 |
|
| 2/16/2011 |
Run |
neighborhood rolling hills |
medium |
2.0 mi |
19:23 |
9:42 |
|
| 2/16/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:59 |
11:59 |
|
| 2/17/2011 |
Run |
neighborhood rolling hills |
long |
7.0 mi |
1:11:50 |
10:16 |
|
| 2/17/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:50 |
11:40 |
|
| 2/17/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:27 |
11:28 |
|