| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:28 |
10:15 |
 |
| 2/18/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:53 |
11:53 |
|
| 2/19/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:35 |
11:36 |
|
| 2/19/2011 |
Run |
neighborhood rolling hills |
long |
9.1 mi |
1:37:25 |
10:45 |
|
| 2/19/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:16 |
10:19 |
|
| 2/20/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
9:51 |
9:52 |
|
| 2/20/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:33 |
11:33 |
|
| 2/21/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:25 |
10:13 |
|
| 2/21/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:53 |
11:54 |
|
| 2/22/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:59 |
11:59 |
|
| 2/22/2011 |
Run |
neighborhood rolling hills |
medium |
5.0 mi |
50:26 |
10:06 |
|
| 2/23/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:21 |
10:48 |
|
| 2/23/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:36 |
11:12 |
|
| 2/23/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:56 |
11:57 |
|
| 2/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
4:56 |
9:52 |
|
| 2/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:19 |
12:19 |
|
| 2/24/2011 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
55:26 |
11:06 |
|
| 2/25/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:45 |
11:46 |
|
| 2/25/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
21:16 |
10:38 |
|
| 2/25/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:31 |
11:02 |
|
| 2/26/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:42 |
11:42 |
|
| 2/26/2011 |
Run |
neighborhood rolling hills |
long |
7.0 mi |
1:15:18 |
10:46 |
|
| 2/27/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
20:37 |
10:19 |
|
| 2/28/2011 |
Run |
neighborhood rolling hills |
medium |
4.0 mi |
40:10 |
10:03 |
|
| 2/28/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:28 |
12:28 |
|
| 3/1/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:18 |
11:18 |
|
| 3/2/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:42 |
12:42 |
|
| 3/2/2011 |
Run |
neighborhood rolling hills |
medium |
4.0 mi |
40:05 |
10:02 |
|
| 3/3/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:42 |
11:43 |
|
| 3/3/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
5:50 |
10:15 |
|
| 3/3/2011 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:05:51 |
10:59 |
|
| 3/4/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:49 |
10:57 |
|
| 3/4/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:38 |
11:39 |
|
| 3/5/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:51 |
11:51 |
|
| 3/5/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.1 mi |
37:54 |
12:09 |
|
| 3/6/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:55 |
10:56 |
|
| 3/6/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
31:25 |
10:29 |
|
| 3/7/2011 |
Run |
neighborhood rolling hills |
hard |
2.0 mi |
16:55 |
8:28 |
|
| 3/7/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:21 |
10:22 |
|
| 3/7/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:39 |
11:39 |
|
| 3/7/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:07 |
10:07 |
|
| 3/8/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:20 |
10:41 |
|
| 3/8/2011 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:03:53 |
10:39 |
|
| 3/8/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:38 |
11:38 |
|
| 3/9/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
43:16 |
10:49 |
|
| 3/9/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:11 |
11:11 |
|
| 3/10/2011 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
54:10 |
10:51 |
|
| 3/10/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:56 |
10:57 |
|
| 3/11/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:27 |
10:55 |
|
| 3/12/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
11:13 |
11:13 |
|
| 3/12/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:18 |
11:18 |
|
| 3/18/2011 |
Run |
neighborhood rolling hills |
medium |
6.0 mi |
58:54 |
9:49 |
|
| 3/19/2011 |
Run |
neighborhood rolling hills |
long |
8.0 mi |
1:26:36 |
10:50 |
|
| 3/19/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:42 |
11:43 |
|
| 3/20/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
42:38 |
10:40 |
|
| 3/21/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:51 |
11:51 |
|
| 3/21/2011 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
54:37 |
10:56 |
|
| 3/22/2011 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:04:43 |
10:48 |
|
| 3/22/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:08 |
12:17 |
|
| 3/22/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:30 |
11:30 |
|
| 3/23/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:00 |
10:40 |
|
| 3/23/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:16 |
12:17 |
|
| 3/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:29 |
10:59 |
|
| 3/24/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
43:00 |
10:46 |
|
| 3/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:35 |
11:10 |
|
| 3/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:05 |
12:05 |
|
| 3/25/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:25 |
10:25 |
|
| 3/25/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:30 |
12:31 |
|
| 3/25/2011 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:39 |
10:39 |
|
| 3/26/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:56 |
10:56 |
|
| 3/26/2011 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:04:03 |
10:41 |
|
| 3/26/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:30 |
11:31 |
|
| 3/27/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:13 |
10:45 |
|
| 3/27/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:27 |
11:28 |
|
| 3/27/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:32 |
11:32 |
|
| 3/28/2011 |
Run |
neighborhood rolling hills |
medium |
1.0 mi |
9:39 |
9:40 |
|
| 3/28/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:45 |
10:46 |
|
| 3/28/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:20 |
10:21 |
|
| 3/28/2011 |
Run |
neighborhood rolling hills |
hard |
2.0 mi |
17:22 |
8:41 |
|
| 3/29/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:45 |
10:45 |
|
| 3/29/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
43:14 |
10:49 |
|
| 3/30/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.8 mi |
9:28 |
11:41 |
|
| 3/30/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
21:53 |
10:57 |
|
| 3/30/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:40 |
11:40 |
|
| 3/30/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:13 |
12:13 |
|
| 3/31/2011 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:05:38 |
10:57 |
|
| 3/31/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:11 |
10:11 |
|
| 3/31/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:28 |
12:28 |
|
| 4/1/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
21:42 |
10:51 |
|
| 4/1/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
10:50 |
10:50 |
|
| 4/1/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:40 |
12:33 |
|
| 4/2/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:01 |
12:02 |
|
| 4/2/2011 |
Run |
neighborhood rolling hills |
medium |
2.0 mi |
19:19 |
9:40 |
|
| 4/2/2011 |
Run |
neighborhood rolling hills |
hard |
3.0 mi |
26:02 |
8:41 |
|
| 4/3/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:53 |
11:54 |
|
| 4/4/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:10 |
11:10 |
|
| 4/4/2011 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
19:52 |
9:57 |
|
| 4/4/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:49 |
12:50 |
|
| 4/5/2011 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:18 |
12:19 |
|
| 4/5/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
33:37 |
11:13 |
|