| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/10/2010 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
|
|
 |
| 1/17/2011 |
Run |
neighborhood rolling hills |
aerobic |
3.5 mi |
|
|
|
| 4/29/2011 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
|
|
|
| 7/2/2011 |
Run |
neighborhood rolling hills |
medium |
5.0 mi |
|
|
|
| 5/26/2018 |
Run |
neighborhood rolling hills |
aerobic |
0.1 mi |
1:17 |
12:55 |
|
| 11/29/2010 |
Run |
neighborhood rolling hills |
hard |
0.3 mi |
2:13 |
8:51 |
|
| 12/16/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.2 mi |
2:31 |
12:02 |
|
| 11/29/2010 |
Run |
neighborhood rolling hills |
hard |
0.3 mi |
2:36 |
10:25 |
|
| 7/5/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.3 mi |
3:16 |
12:07 |
|
| 7/1/2013 |
Run |
neighborhood rolling hills |
medium |
0.5 mi |
3:45 |
7:22 |
|
| 10/28/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.4 mi |
3:49 |
10:36 |
|
| 9/6/2011 |
Run |
neighborhood rolling hills |
Intervals |
0.5 mi |
4:09 |
8:09 |
|
| 11/29/2010 |
Run |
neighborhood rolling hills |
hard |
0.5 mi |
4:09 |
8:19 |
|
| 11/29/2010 |
Run |
neighborhood rolling hills |
hard |
0.5 mi |
4:13 |
8:27 |
|
| 11/29/2010 |
Run |
neighborhood rolling hills |
hard |
0.5 mi |
4:18 |
8:36 |
|
| 7/6/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.4 mi |
4:39 |
11:38 |
|
| 11/24/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
4:46 |
9:33 |
|
| 1/13/2011 |
Run |
neighborhood rolling hills |
aerobic |
0.5 mi |
4:50 |
9:40 |
|
| 7/1/2013 |
Run |
neighborhood rolling hills |
w/up-c/dwn |
0.5 mi |
4:50 |
9:29 |
|
| 2/15/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
4:51 |
9:42 |
|
| 2/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
4:56 |
9:52 |
|
| 6/29/2013 |
Run |
neighborhood rolling hills |
medium |
0.6 mi |
4:57 |
8:00 |
|
| 11/18/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
4:57 |
9:55 |
|
| 11/29/2010 |
Run |
neighborhood rolling hills |
hard |
0.5 mi |
5:01 |
10:02 |
|
| 11/29/2010 |
Run |
neighborhood rolling hills |
hard |
0.5 mi |
5:06 |
10:12 |
|
| 1/19/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:09 |
10:18 |
|
| 1/21/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:09 |
10:19 |
|
| 11/4/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:11 |
10:22 |
|
| 11/27/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:14 |
10:16 |
|
| 2/19/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:16 |
10:19 |
|
| 3/8/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:20 |
10:41 |
|
| 1/18/2011 |
Run |
neighborhood rolling hills |
aerobic |
0.5 mi |
5:22 |
10:32 |
|
| 1/18/2011 |
Run |
neighborhood rolling hills |
medium |
0.6 mi |
5:25 |
9:52 |
|
| 3/11/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:27 |
10:55 |
|
| 11/6/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:29 |
10:59 |
|
| 3/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:29 |
10:59 |
|
| 1/14/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:29 |
10:47 |
|
| 11/8/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:30 |
11:01 |
|
| 1/13/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:31 |
11:02 |
|
| 2/25/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:31 |
11:02 |
|
| 11/19/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:31 |
11:03 |
|
| 3/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:35 |
11:10 |
|
| 10/15/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:35 |
11:11 |
|
| 2/23/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:36 |
11:12 |
|
| 11/23/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:40 |
11:21 |
|
| 10/8/2011 |
Run |
neighborhood rolling hills |
aerobic |
0.5 mi |
5:42 |
11:24 |
|
| 11/12/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:44 |
11:28 |
|
| 1/14/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:45 |
11:30 |
|
| 10/16/2014 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:45 |
11:31 |
|
| 10/16/2011 |
Run |
neighborhood rolling hills |
aerobic |
0.6 mi |
5:45 |
10:29 |
|
| 2/17/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:50 |
11:40 |
|
| 3/3/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
5:50 |
10:15 |
|
| 11/19/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:53 |
11:46 |
|
| 11/18/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:54 |
12:03 |
|
| 11/15/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:55 |
11:51 |
|
| 9/7/2015 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:56 |
11:24 |
|
| 4/7/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
5:59 |
11:59 |
|
| 11/22/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:00 |
12:00 |
|
| 11/24/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:01 |
12:03 |
|
| 7/8/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:02 |
11:24 |
|
| 11/13/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:03 |
11:52 |
|
| 11/23/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:07 |
12:00 |
|
| 3/22/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:08 |
12:17 |
|
| 11/18/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:09 |
11:49 |
|
| 8/29/2012 |
Run |
neighborhood rolling hills |
aerobic |
0.6 mi |
6:09 |
10:37 |
|
| 11/22/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:10 |
12:06 |
|
| 11/12/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:13 |
12:13 |
|
| 11/29/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:19 |
12:23 |
|
| 11/30/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:20 |
12:40 |
|
| 1/24/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:20 |
12:41 |
|
| 11/26/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
6:21 |
10:15 |
|
| 11/15/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:22 |
12:44 |
|
| 11/17/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:23 |
12:47 |
|
| 7/10/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:24 |
12:04 |
|
| 12/10/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:24 |
12:33 |
|
| 11/27/2010 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:27 |
12:38 |
|
| 1/25/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:30 |
12:31 |
|
| 10/23/2011 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:44 |
12:28 |
|
| 5/10/2016 |
Run |
neighborhood rolling hills |
maggie dog |
0.5 mi |
6:44 |
12:28 |
|
| 1/21/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
7:07 |
11:29 |
|
| 8/6/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
7:21 |
12:27 |
|
| 9/28/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
7:27 |
12:51 |
|
| 5/21/2018 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
7:31 |
12:32 |
|
| 3/18/2018 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
7:34 |
11:49 |
|
| 8/7/2012 |
Run |
neighborhood rolling hills |
hard |
1.0 mi |
7:42 |
7:37 |
|
| 11/15/2012 |
Run |
neighborhood rolling hills |
medium |
1.0 mi |
7:45 |
7:37 |
|
| 3/5/2012 |
Run |
neighborhood rolling hills |
Intervals |
1.0 mi |
7:47 |
7:48 |
|
| 7/31/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
8:02 |
13:10 |
|
| 1/17/2017 |
Run |
neighborhood rolling hills |
maggie dog |
0.6 mi |
8:02 |
13:11 |
|
| 10/31/2011 |
Run |
neighborhood rolling hills |
Intervals |
1.0 mi |
8:06 |
8:01 |
|
| 11/5/2014 |
Run |
neighborhood rolling hills |
medium |
1.0 mi |
8:09 |
8:05 |
|
| 11/9/2011 |
Run |
neighborhood rolling hills |
tempo |
1.0 mi |
8:13 |
8:04 |
|
| 11/20/2023 |
Run |
neighborhood rolling hills |
default |
0.5 mi |
8:14 |
16:28 |
|
| 6/12/2013 |
Run |
neighborhood rolling hills |
medium |
1.0 mi |
8:14 |
8:10 |
|
| 11/5/2012 |
Run |
neighborhood rolling hills |
medium |
1.0 mi |
8:15 |
8:05 |
|
| 4/26/2011 |
Run |
neighborhood rolling hills |
hard |
1.0 mi |
8:28 |
8:28 |
|
| 4/26/2011 |
Run |
neighborhood rolling hills |
hard |
1.0 mi |
8:29 |
8:29 |
|
| 10/27/2014 |
Run |
neighborhood rolling hills |
medium |
1.0 mi |
8:30 |
8:30 |
|
| 4/26/2011 |
Run |
neighborhood rolling hills |
hard |
1.0 mi |
8:32 |
8:32 |
|
| 5/22/2018 |
Run |
neighborhood rolling hills |
maggie dog |
0.7 mi |
8:39 |
12:11 |
|