| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2012 |
Run |
ft gordon |
long |
15.0 mi |
2:46:39 |
11:06 |
 |
| 4/21/2012 |
Run |
ft gordon |
aerobic |
2.1 mi |
22:03 |
10:46 |
|
| 4/21/2012 |
Run |
ft gordon |
aerobic |
2.0 mi |
21:13 |
10:34 |
|
| 3/10/2012 |
Run |
ft gordon |
aerobic |
1.0 mi |
11:23 |
11:23 |
|
| 3/10/2012 |
Run |
ft gordon |
race |
6.2 mi |
49:40 |
8:01 |
|
| 3/10/2012 |
Run |
ft gordon |
aerobic |
1.8 mi |
20:14 |
11:30 |
|
| 4/16/2011 |
Run |
ft gordon |
race |
5.4 mi |
46:51 |
8:39 |
|
| 11/7/2009 |
Run |
ft gordon |
race |
6.1 mi |
52:15 |
8:35 |
|
|