| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2015 |
Run |
|
maggie dog |
2.0 mi |
24:49 |
12:21 |
 |
| 5/23/2015 |
Run |
|
aerobic |
8.0 mi |
1:31:01 |
11:21 |
|
| 3/16/2015 |
Run |
D.C. Mall Area |
aerobic |
5.1 mi |
54:41 |
10:44 |
|
| 3/17/2015 |
Run |
D.C. Mall Area |
aerobic |
6.4 mi |
1:08:42 |
10:41 |
|
| 3/19/2015 |
Run |
D.C. Mall Area |
aerobic |
4.3 mi |
46:09 |
10:52 |
|
| 3/19/2015 |
Run |
D.C. Mall Area |
aerobic |
0.6 mi |
6:28 |
10:47 |
|
| 3/19/2015 |
Run |
D.C. Mall Area |
aerobic |
2.3 mi |
24:37 |
10:51 |
|
| 1/29/2015 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:49 |
10:36 |
|
| 1/29/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
24:44 |
12:19 |
|
| 1/30/2015 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
10:58 |
10:52 |
|
| 1/30/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
24:50 |
12:18 |
|
| 2/2/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
13:47 |
12:06 |
|
| 2/2/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:36 |
10:50 |
|
| 2/4/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:25 |
10:57 |
|
| 2/4/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
25:05 |
12:22 |
|
| 2/5/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:54 |
10:58 |
|
| 2/5/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
24:31 |
12:16 |
|
| 2/6/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
41:29 |
10:21 |
|
| 2/6/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
24:53 |
12:27 |
|
| 2/6/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:53 |
11:10 |
|
| 2/7/2015 |
Run |
neighborhood rolling hills |
aerobic |
8.0 mi |
1:28:25 |
11:02 |
|
| 2/8/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
41:24 |
10:20 |
|
| 2/9/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
14:13 |
12:35 |
|
| 2/9/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
22:43 |
11:09 |
|
| 2/10/2015 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
11:01 |
10:48 |
|
| 2/10/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:52 |
12:23 |
|
| 2/11/2015 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
54:15 |
10:49 |
|
| 2/11/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:41 |
12:12 |
|
| 2/12/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
13:18 |
13:03 |
|
| 2/12/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:33 |
10:47 |
|
| 2/12/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
34:10 |
11:19 |
|
| 2/12/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.2 mi |
13:54 |
12:06 |
|
| 2/13/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
24:35 |
12:18 |
|
| 2/13/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:45 |
10:57 |
|
| 2/14/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.0 mi |
23:05 |
11:26 |
|
| 2/14/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
25:13 |
12:37 |
|
| 2/16/2015 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
11:11 |
10:52 |
|
| 2/16/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
12:55 |
11:58 |
|
| 2/17/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.1 mi |
41:28 |
10:15 |
|
| 2/18/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
24:50 |
12:14 |
|
| 2/19/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
14:09 |
12:26 |
|
| 2/20/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.6 mi |
39:13 |
10:58 |
|
| 2/20/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
13:48 |
12:20 |
|
| 2/21/2015 |
Run |
neighborhood rolling hills |
aerobic |
6.2 mi |
1:07:38 |
10:56 |
|
| 2/21/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.2 mi |
13:55 |
12:07 |
|
| 2/22/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:21 |
12:14 |
|
| 2/22/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:37 |
10:47 |
|
| 2/22/2015 |
Run |
neighborhood rolling hills |
aerobic |
1.1 mi |
11:44 |
10:34 |
|
| 2/23/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:43 |
11:05 |
|
| 2/23/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
13:56 |
13:02 |
|
| 2/27/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:38 |
12:31 |
|
| 2/27/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.1 mi |
33:41 |
10:55 |
|
| 2/28/2015 |
Run |
neighborhood rolling hills |
aerobic |
5.0 mi |
53:40 |
10:42 |
|
| 3/1/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:44 |
11:06 |
|
| 3/1/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:07 |
11:53 |
|
| 3/3/2015 |
Run |
neighborhood rolling hills |
aerobic |
1.0 mi |
11:10 |
10:51 |
|
| 3/3/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.2 mi |
24:06 |
11:10 |
|
| 3/3/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
12:44 |
12:01 |
|
| 3/4/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
23:05 |
11:00 |
|
| 3/4/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
23:10 |
11:09 |
|
| 3/4/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
12:21 |
11:39 |
|
| 3/6/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
31:50 |
10:31 |
|
| 3/6/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
12:42 |
12:06 |
|
| 3/7/2015 |
Run |
neighborhood rolling hills |
maggie dog |
2.0 mi |
25:10 |
12:21 |
|
| 3/7/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.1 mi |
34:43 |
11:10 |
|
| 3/8/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:27 |
10:48 |
|
| 3/8/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
12:30 |
11:48 |
|
| 3/8/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
13:06 |
12:22 |
|
| 3/8/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
32:30 |
10:48 |
|
| 3/9/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.1 mi |
45:51 |
11:07 |
|
| 3/10/2015 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:06:51 |
11:08 |
|
| 3/11/2015 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:03:09 |
10:29 |
|
| 3/13/2015 |
Run |
neighborhood rolling hills |
aerobic |
1.2 mi |
12:54 |
11:13 |
|
| 3/13/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
13:36 |
12:23 |
|
| 3/14/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.2 mi |
44:59 |
10:46 |
|
| 3/21/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.2 mi |
45:17 |
10:52 |
|
| 3/23/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:42 |
11:05 |
|
| 3/23/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:04 |
11:43 |
|
| 3/24/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:09 |
11:48 |
|
| 3/24/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:49 |
10:59 |
|
| 3/24/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.4 mi |
38:26 |
11:11 |
|
| 3/25/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
12:52 |
11:49 |
|
| 3/25/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
23:12 |
11:00 |
|
| 3/26/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:49 |
12:42 |
|
| 3/26/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
23:27 |
11:23 |
|
| 3/28/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
13:12 |
12:07 |
|
| 3/28/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
22:57 |
11:06 |
|
| 3/30/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
12:55 |
12:18 |
|
| 3/30/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
23:01 |
11:14 |
|
| 3/31/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:28 |
12:14 |
|
| 3/31/2015 |
Run |
neighborhood rolling hills |
aerobic |
3.0 mi |
33:50 |
11:13 |
|
| 4/1/2015 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:08:00 |
11:20 |
|
| 4/3/2015 |
Run |
neighborhood rolling hills |
aerobic |
1.1 mi |
12:39 |
11:12 |
|
| 4/3/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.1 mi |
12:54 |
12:17 |
|
| 4/4/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.1 mi |
45:41 |
11:11 |
|
| 4/6/2015 |
Run |
neighborhood rolling hills |
aerobic |
2.1 mi |
23:03 |
11:09 |
|
| 4/7/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:10 |
10:51 |
|
| 4/7/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.2 mi |
44:41 |
10:45 |
|
| 4/8/2015 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
12:10 |
11:56 |
|
| 4/8/2015 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
43:42 |
10:51 |
|