Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2011 Run
neighborhood rolling hills
aerobic 1.5 mi 16:10 10:47
9/24/2011 Run
neighborhood rolling hills
medium 3.6 mi 33:23 9:11
9/24/2011 Run
neighborhood rolling hills
medium 3.4 mi 31:31 9:13
9/24/2011 Run
neighborhood rolling hills
maggie dog 1.5 mi 18:08 12:06
9/3/2011 Run   aerobic 1.8 mi 19:26 11:03
9/3/2011 Run   hill 4.8 mi 52:26 11:03
9/3/2011 Run   aerobic 1.5 mi 16:43 11:09
8/29/2011 Run   long 12.0 mi 2:13:09 11:06
8/22/2011 Run   aerobic 1.5 mi 16:45 11:06
8/22/2011 Run   medium 5.1 mi 50:45 10:01
8/22/2011 Run   maggie dog 1.5 mi 18:50 12:34
8/20/2011 Run   aerobic 2.0 mi 23:01 11:31
8/20/2011 Run   hill 4.9 mi 52:47 10:45
8/20/2011 Run   aerobic 1.4 mi 15:01 11:03
8/17/2011 Run   aerobic 7.5 mi 1:21:08 10:50
8/17/2011 Run   maggie dog 1.0 mi 12:12 12:05
8/15/2011 Run   aerobic 1.5 mi 16:01 10:37
8/15/2011 Run   medium 5.1 mi 51:28 10:08
8/15/2011 Run   maggie dog 1.1 mi 12:42 12:00
8/12/2011 Run   aerobic 7.0 mi 1:17:39 11:05
8/12/2011 Run   maggie dog 1.0 mi 12:25 12:26
8/11/2011 Run   aerobic 1.1 mi 11:57 10:52
8/11/2011 Run   maggie dog 0.6 mi 7:21 12:41