| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2012 |
Run |
neighborhood rolling hills |
aerobic |
10.0 mi |
1:44:44 |
10:28 |
 |
| 9/3/2012 |
Run |
neighborhood rolling hills |
medium |
7.0 mi |
1:20:14 |
11:24 |
|
| 9/2/2012 |
Run |
neighborhood rolling hills |
aerobic |
8.1 mi |
1:28:27 |
10:58 |
|
| 8/30/2012 |
Run |
neighborhood rolling hills |
aerobic |
3.1 mi |
33:36 |
10:57 |
|
| 8/28/2012 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
45:04 |
11:10 |
|
| 8/26/2012 |
Run |
neighborhood rolling hills |
maggie dog |
1.0 mi |
11:39 |
11:25 |
|
| 8/24/2012 |
Run |
neighborhood rolling hills |
medium |
6.0 mi |
1:09:04 |
11:31 |
|
| 8/23/2012 |
Run |
neighborhood rolling hills |
aerobic |
10.0 mi |
1:50:39 |
11:02 |
|
| 8/22/2012 |
Run |
neighborhood rolling hills |
medium |
10.0 mi |
1:36:16 |
9:38 |
|
| 8/21/2012 |
Run |
neighborhood rolling hills |
aerobic |
10.0 mi |
1:42:36 |
10:15 |
|
| 8/20/2012 |
Run |
neighborhood rolling hills |
medium |
6.0 mi |
1:09:30 |
11:34 |
|
| 8/18/2012 |
Run |
neighborhood rolling hills |
long |
14.0 mi |
2:38:19 |
11:18 |
|
| 8/16/2012 |
Run |
neighborhood rolling hills |
aerobic |
9.0 mi |
1:39:12 |
11:01 |
|
| 8/15/2012 |
Run |
neighborhood rolling hills |
medium |
9.0 mi |
1:27:26 |
9:42 |
|
| 8/14/2012 |
Run |
neighborhood rolling hills |
aerobic |
10.0 mi |
1:43:08 |
10:17 |
|
| 8/12/2012 |
Run |
neighborhood rolling hills |
aerobic |
8.0 mi |
1:22:06 |
10:16 |
|
| 8/11/2012 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
43:45 |
10:55 |
|
| 8/6/2012 |
Run |
neighborhood rolling hills |
aerobic |
11.0 mi |
1:59:17 |
10:51 |
|
| 8/4/2012 |
Run |
neighborhood rolling hills |
long |
16.0 mi |
2:44:18 |
10:16 |
|
| 8/1/2012 |
Run |
neighborhood rolling hills |
aerobic |
6.1 mi |
1:01:04 |
10:01 |
|
| 7/30/2012 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:01:52 |
10:19 |
|
| 7/28/2012 |
Run |
neighborhood rolling hills |
long |
10.0 mi |
1:52:52 |
11:16 |
|
| 7/26/2012 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:10:43 |
11:45 |
|
| 7/13/2012 |
Run |
neighborhood rolling hills |
aerobic |
8.1 mi |
1:26:12 |
10:43 |
|
| 7/11/2012 |
Run |
neighborhood rolling hills |
aerobic |
5.1 mi |
56:47 |
11:13 |
|
| 7/10/2012 |
Run |
neighborhood rolling hills |
aerobic |
8.0 mi |
1:29:26 |
11:10 |
|
| 7/7/2012 |
Run |
neighborhood rolling hills |
long |
25.0 mi |
5:20:36 |
12:49 |
|
| 7/6/2012 |
Run |
neighborhood rolling hills |
aerobic |
10.0 mi |
1:54:38 |
11:28 |
|
| 7/5/2012 |
Run |
neighborhood rolling hills |
aerobic |
4.0 mi |
48:31 |
12:06 |
|
| 7/2/2012 |
Run |
neighborhood rolling hills |
aerobic |
14.0 mi |
2:35:44 |
11:06 |
|
| 7/1/2012 |
Run |
neighborhood rolling hills |
aerobic |
12.0 mi |
2:26:39 |
12:11 |
|
| 6/30/2012 |
Run |
neighborhood rolling hills |
long |
16.1 mi |
3:09:30 |
11:46 |
|
| 6/29/2012 |
Run |
neighborhood rolling hills |
aerobic |
2.4 mi |
26:33 |
11:18 |
|
| 6/28/2012 |
Run |
neighborhood rolling hills |
aerobic |
10.0 mi |
1:52:34 |
11:15 |
|
| 6/26/2012 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:06:59 |
11:10 |
|
| 6/25/2012 |
Run |
neighborhood rolling hills |
aerobic |
6.0 mi |
1:04:30 |
10:45 |
|
| 6/16/2012 |
Run |
neighborhood rolling hills |
long |
16.0 mi |
2:57:31 |
11:05 |
|
| 6/15/2012 |
Run |
|
aerobic |
10.0 mi |
1:51:46 |
11:11 |
|