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10/20/2006

Date

8:00 AM

Time

4 mi

Distance

26:15

Duration

6:34 mi

Pace

Equipment

Saucony 3D Grid Hurricane 7

Health

Weight162 lb

kilojoules2052

Weather

Temperature53 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Course4 Mile Town Loop

Notes

Consistent solid pace. Felt pretty good.

Comments