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Summary
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About Me
Run: WU/CD
Previous
Next
11/11/2006
Date
10:35 AM
Time
1 mi
Distance
8:15
Duration
8:15 mi
Pace
Equipment
Brooks Racer ST
Health
Weight
160 lb
kilojoules
507
Weather
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Ft. Boonesborough 5K
Notes
Nice easy cool down w/ Shag.
Comments
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