Run: Tempo Previous Next

2/14/2008

8:00 PM

9 mi

57:29

6:24 mi

Health

159 lb
4531

Weather

36 F

Ratings

8 / 10
8 / 10
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4 & 2

Notes

Felt pretty good most of the way. Struggled a little the last mile of the tempo, but not necessarily from fatigue. Started feeling a little like throwing up, but probably a combination of eating to close to run and not being used to this type of workout. Didn't really feel tired during the cool down.

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