11/6/2007
4:00 PM
3200 m
10:33
5:19 mi
Brooks T3 Racer
Nice run for me. Very encouraging for a first workout. On the track with Kibert and Kinman. Splits were, 1:17, 2:35, 3:54, 5:12, 6:32, 7:53, 9:14, 10:33. 5:12/5:21. Fell off, but accidentally went out faster than I wanted.