1/12/2008
3:05 PM
9 mi
1:03:31
7:04 mi
Saucony 3D Grid Triumph 3
Nice run with Kibert, Dan, Vince, and Brennan. Felt good. Gradually faster, but never too fast. Maybe slightly over 9. First couple on the flood wall, then on Davis Bend for awhile. Left knee still sore. Nice to go with the guys.