2/7/2008
7:45 AM
5 mi
35:00
7:00 mi
Saucony Grid Trigon 4 Guide
Just under 8 for the first mile, but the rest averaged sub 7. Slightly short. Had to stop and lube inner thighs at around 3 miles. Chaffing bad. Felt pretty good overall. Yet another new pair of shoes...felt good. W/ Kibert