| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2006 |
Run |
Berea |
Barely |
4.0 mi |
34:00 |
8:30 |
 |
| 3/17/2006 |
Run |
Barbourville |
Easy |
5.0 mi |
34:00 |
6:48 |
|
| 3/16/2006 |
Run |
Barbourville |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 3/15/2006 |
Run |
Other |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 3/12/2006 |
Run |
Berea |
Barely |
4.0 mi |
37:00 |
9:15 |
|
| 3/11/2006 |
Run |
Barbourville |
Barely |
4.0 mi |
35:00 |
8:45 |
|
| 3/9/2006 |
Run |
Ohio |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/7/2006 |
Run |
Ohio |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 3/5/2006 |
Run |
Berea Course |
Barely |
4.0 mi |
34:30 |
8:38 |
|
| 3/3/2006 |
Run |
Barbourville |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/1/2006 |
Run |
Barbourville |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/14/2006 |
Run |
Barbourville |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 1/12/2006 |
Run |
Barbourville |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 1/9/2006 |
Run |
Barbourville |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 1/7/2006 |
Run |
Barbourville |
Barely |
3.0 mi |
26:00 |
8:40 |
|
|