| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2010 |
Run |
Bethel |
Interval |
3000.0 m |
12:35 |
6:46 |
 |
| 3/16/2010 |
Run |
Bethel |
WU/CD |
7.1 mi |
49:38 |
7:00 |
|
| 3/10/2010 |
Run |
Bethel |
Interval |
4800.0 m |
13:47 |
4:38 |
|
| 3/10/2010 |
Run |
Bethel |
WU/CD |
6.0 mi |
43:40 |
7:17 |
|
| 3/5/2010 |
Run |
Bethel |
Easy |
5.0 mi |
34:00 |
6:48 |
|
|