| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2009 |
Run |
Jail Hill |
Barely |
4.0 mi |
36:03 |
9:01 |
 |
| 9/17/2009 |
Run |
Jail Hill |
Easy |
6.8 mi |
53:00 |
7:48 |
|
| 8/29/2009 |
Run |
Jail Hill |
Barely |
4.0 mi |
35:00 |
8:45 |
|
| 7/29/2009 |
Run |
Jail Hill |
Barely |
3.0 mi |
28:20 |
9:27 |
|
| 7/28/2009 |
Run |
Jail Hill |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 7/27/2009 |
Run |
Jail Hill |
Barely |
3.0 mi |
27:00 |
9:00 |
|
|