Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/5/2010 |
Run |
Costa San Isidro 6 km |
Long |
6.2 km |
29:34 |
4:46 |
|
1/6/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:31 |
4:48 |
|
1/12/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:37 |
4:49 |
|
1/8/2010 |
Run |
Costa San Isidro 10 km |
Long |
10.8 km |
56:01 |
5:12 |
|
1/25/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:00 |
5:17 |
|
5/9/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:23 |
5:21 |
|
4/11/2010 |
Run |
Av Dardo Rocha |
Long |
3.0 km |
16:09 |
5:22 |
|
4/28/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:29 |
5:23 |
|
5/5/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
28:02 |
5:29 |
|
5/2/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
28:30 |
5:35 |
|
4/17/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
30:13 |
5:55 |
|
6/5/2010 |
Run |
Entrenamiento 21 K |
Tempo |
6.8 km |
40:01 |
5:55 |
|
12/31/2009 |
Run |
Costa San Isidro 10 km |
Long |
10.8 km |
1:04:41 |
6:00 |
|
1/28/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
30:43 |
6:00 |
|
5/30/2010 |
Run |
Entrenamiento 21 K |
Tempo |
6.6 km |
40:00 |
6:05 |
|
4/21/2010 |
Run |
Hipodromo San Isidro |
Long |
4.8 km |
31:12 |
6:35 |
|
6/2/2010 |
Run |
Entrenamiento 21 K |
Tempo |
5.1 km |
36:47 |
7:10 |
|
|