| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/29/2012 |
Run |
In Door |
Easy |
5.0 km |
30:00 |
6:00 |
 |
| 3/12/2011 |
Run |
|
Long |
5.4 km |
30:01 |
5:36 |
|
| 7/8/2012 |
Run |
Golf Villa Adelina |
Easy |
5.0 km |
30:05 |
6:01 |
|
| 6/12/2010 |
Run |
Entrenamiento 21 K |
Interval |
6.0 km |
30:09 |
5:02 |
|
| 4/17/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
30:13 |
5:55 |
|
| 4/29/2012 |
Run |
Hipodromo San Isidro |
Easy |
5.1 km |
30:29 |
5:58 |
|
| 8/2/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
30:32 |
5:58 |
|
| 5/18/2011 |
Run |
In Door |
Long |
6.0 km |
30:35 |
5:06 |
|
| 1/28/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
30:43 |
6:00 |
|
| 7/15/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
6.0 km |
30:46 |
5:08 |
|
| 7/26/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
31:00 |
6:04 |
|
| 4/21/2010 |
Run |
Hipodromo San Isidro |
Long |
4.8 km |
31:12 |
6:35 |
|
| 3/25/2011 |
Run |
|
Long |
5.1 km |
31:35 |
6:11 |
|
| 4/2/2012 |
Run |
Hipodromo San Isidro |
Easy |
6.0 km |
32:30 |
5:25 |
|
| 2/17/2011 |
Run |
|
Long |
6.2 km |
33:42 |
5:29 |
|
| 9/21/2010 |
Run |
Golf Villa Adelina |
Long |
7.0 km |
34:34 |
4:56 |
|
| 6/13/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Fartlek |
7.0 km |
34:42 |
4:58 |
|
| 9/2/2010 |
Run |
Entrenamiento 21 K |
Long |
7.0 km |
35:00 |
5:00 |
|
| 9/3/2010 |
Run |
Entrenamiento 21 K |
Fartlek |
7.0 km |
35:00 |
5:00 |
|
| 4/11/2012 |
Run |
In Door |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 5/27/2012 |
Run |
Hipodromo San Isidro |
Easy |
6.2 km |
35:11 |
5:41 |
|
| 4/18/2011 |
Run |
Golf Villa Adelina |
Long |
7.0 km |
35:25 |
5:04 |
|
| 8/2/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
7.0 km |
35:30 |
5:05 |
|
| 3/28/2011 |
Run |
|
Long |
7.0 km |
35:31 |
5:05 |
|
| 3/20/2011 |
Run |
|
Long |
7.0 km |
35:32 |
5:05 |
|
| 5/10/2011 |
Run |
Golf Villa Adelina |
Long |
7.0 km |
35:35 |
5:05 |
|
| 7/19/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
7.0 km |
35:35 |
5:05 |
|
| 5/26/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
7.0 km |
35:40 |
5:06 |
|
| 11/9/2010 |
Run |
Golf Villa Adelina |
Long |
7.0 km |
35:42 |
5:06 |
|
| 8/18/2010 |
Run |
Entrenamiento 21 K |
Interval |
6.3 km |
35:45 |
5:40 |
|
| 3/8/2011 |
Run |
|
Long |
7.0 km |
35:48 |
5:07 |
|
| 7/26/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
7.0 km |
35:49 |
5:08 |
|
| 6/28/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
7.0 km |
35:50 |
5:08 |
|
| 8/30/2010 |
Run |
Entrenamiento 21 K |
Long |
7.1 km |
35:57 |
5:04 |
|
| 4/13/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
6.0 km |
35:59 |
6:00 |
|
| 9/8/2010 |
Run |
Entrenamiento 21 K |
Long |
7.0 km |
36:14 |
5:11 |
|
| 2/26/2012 |
Run |
Villa Gesell |
Easy |
6.6 km |
36:35 |
5:33 |
|
| 6/2/2010 |
Run |
Entrenamiento 21 K |
Tempo |
5.1 km |
36:47 |
7:10 |
|
| 12/21/2010 |
Run |
Golf Villa Adelina |
Long |
7.0 km |
36:47 |
5:16 |
|
| 5/7/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
5.8 km |
36:57 |
6:23 |
|
| 2/20/2011 |
Run |
|
Long |
7.1 km |
37:10 |
5:13 |
|
| 4/12/2011 |
Run |
Golf Villa Adelina |
Long |
7.0 km |
37:21 |
5:21 |
|
| 3/15/2011 |
Run |
|
Long |
7.0 km |
37:28 |
5:22 |
|
| 12/6/2010 |
Run |
Golf Villa Adelina |
Long |
7.0 km |
37:46 |
5:24 |
|
| 5/25/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
7.0 km |
37:51 |
5:25 |
|
| 3/17/2012 |
Run |
Campo de Susy |
Easy |
7.1 km |
38:02 |
5:24 |
|
| 11/8/2009 |
Run |
Av Dardo Rocha |
Long |
7.6 km |
38:34 |
5:05 |
|
| 8/30/2009 |
Run |
Av Dardo Rocha |
Long |
7.6 km |
39:40 |
5:14 |
|
| 5/23/2012 |
Run |
Golf Villa Adelina |
Easy |
7.0 km |
39:43 |
5:41 |
|
| 5/30/2010 |
Run |
Entrenamiento 21 K |
Tempo |
6.6 km |
40:00 |
6:05 |
|
| 7/4/2010 |
Run |
Entrenamiento 21 K |
Tempo |
6.3 km |
40:00 |
6:23 |
|
| 6/5/2010 |
Run |
Entrenamiento 21 K |
Tempo |
6.8 km |
40:01 |
5:55 |
|
| 7/6/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
8.0 km |
40:08 |
5:02 |
|
| 6/21/2010 |
Run |
Entrenamiento 21 K |
Tempo |
6.5 km |
40:09 |
6:12 |
|
| 6/7/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
8.0 km |
40:23 |
5:03 |
|
| 4/24/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
6.5 km |
40:31 |
6:15 |
|
| 7/12/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
8.0 km |
40:33 |
5:05 |
|
| 8/9/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
8.0 km |
40:40 |
5:05 |
|
| 8/26/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
8.0 km |
40:58 |
5:07 |
|
| 5/31/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
8.0 km |
41:23 |
5:11 |
|
| 7/2/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
8.0 km |
41:24 |
5:11 |
|
| 8/9/2009 |
Run |
Av Dardo Rocha |
Long |
7.6 km |
41:30 |
5:28 |
|
| 6/23/2012 |
Run |
Golf Villa Adelina |
Easy |
7.3 km |
41:35 |
5:42 |
|
| 9/14/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
7.5 km |
42:00 |
5:36 |
|
| 9/20/2011 |
Bike |
Plan 42k - Maraton de Buenos Aires |
Long |
20.0 km |
42:00 |
2:06 |
|
| 4/27/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
6.8 km |
42:04 |
6:11 |
|
| 9/12/2009 |
Run |
MARATON Buenos Aires de Noche OSX |
Race |
8.0 km |
42:07 |
5:16 |
|
| 11/14/2009 |
Run |
MARATON Energizer Night Race |
Race |
8.0 km |
42:10 |
5:17 |
|
| 6/15/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.1 km |
42:32 |
6:01 |
|
| 6/12/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.3 km |
42:36 |
5:53 |
|
| 7/1/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
8.0 km |
42:38 |
5:20 |
|
| 4/18/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.0 km |
42:40 |
6:06 |
|
| 5/17/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.2 km |
42:48 |
5:56 |
|
| 5/3/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.4 km |
43:13 |
5:51 |
|
| 6/6/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.6 km |
43:24 |
5:45 |
|
| 7/6/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.0 km |
43:31 |
6:13 |
|
| 5/9/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.2 km |
44:05 |
6:10 |
|
| 8/1/2010 |
Run |
Entrenamiento 21 K |
Fartlek |
7.4 km |
44:08 |
6:00 |
|
| 9/6/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Interval |
8.2 km |
44:10 |
5:23 |
|
| 11/8/2008 |
Run |
MARATON Energizer Night Race |
Race |
8.0 km |
44:14 |
5:32 |
|
| 2/24/2011 |
Run |
|
Long |
8.3 km |
44:14 |
5:21 |
|
| 9/21/2011 |
Bike |
Plan 42k - Maraton de Buenos Aires |
Long |
22.0 km |
45:00 |
2:03 |
|
| 8/14/2010 |
Run |
Entrenamiento 21 K |
Tempo |
7.1 km |
45:00 |
6:19 |
|
| 10/5/2010 |
Run |
Hipodromo San Isidro |
Long |
7.6 km |
45:00 |
5:58 |
|
| 9/18/2010 |
Run |
Hipodromo San Isidro |
Tempo |
9.0 km |
45:03 |
5:00 |
|
| 6/8/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
7.6 km |
45:12 |
5:59 |
|
| 5/31/2012 |
Run |
Reserva Ecológica Costanera Sur |
Easy |
9.1 km |
46:15 |
5:05 |
|
| 6/19/2012 |
Run |
Reserva Ecológica Costanera Sur |
Tempo |
9.7 km |
47:33 |
4:56 |
|
| 6/4/2012 |
Run |
Puerto y Tribunales de Comodoro Py |
Easy |
8.7 km |
49:00 |
5:37 |
|
| 8/13/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Race |
10.0 km |
49:07 |
4:55 |
|
| 11/13/2010 |
Run |
WE RUN BUENOS AIRES NIKE 10K |
Race |
10.0 km |
49:08 |
4:55 |
|
| 7/11/2012 |
Run |
|
Default |
9.4 km |
49:32 |
5:18 |
|
| 7/19/2012 |
Run |
|
Default |
8.0 km |
49:59 |
6:15 |
|
| 7/9/2010 |
Run |
Entrenamiento 21 K |
Tempo |
8.0 km |
50:00 |
6:16 |
|
| 7/24/2010 |
Run |
Entrenamiento 21 K |
Tempo |
9.2 km |
50:01 |
5:28 |
|
| 6/14/2012 |
Run |
Reserva Ecológica Costanera Sur |
Tempo |
9.6 km |
50:02 |
5:13 |
|
| 7/27/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
10.0 km |
50:50 |
5:05 |
|
| 11/2/2008 |
Run |
MARATON Centro Cultural Italiano 50 Aniversario |
Race |
10.0 km |
51:04 |
5:07 |
|
| 6/29/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
10.0 km |
52:01 |
5:12 |
|
| 7/11/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
10.0 km |
52:24 |
5:15 |
|