Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/27/2010 |
Run |
Entrenamiento 21 K |
Interval |
0.4 km |
1:14 |
3:04 |
|
10/28/2009 |
Run |
Av. Marquez |
Tempo |
1.6 km |
6:37 |
4:14 |
|
11/18/2009 |
Run |
Av. Marquez |
Tempo |
1.6 km |
6:40 |
4:15 |
|
4/11/2010 |
Run |
Av Dardo Rocha |
Long |
3.0 km |
16:09 |
5:22 |
|
9/19/2011 |
Bike |
Plan 42k - Maraton de Buenos Aires |
Long |
9.0 km |
18:00 |
2:00 |
|
8/15/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Interval |
4.0 km |
20:00 |
5:00 |
|
9/19/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
3.6 km |
20:00 |
5:34 |
|
7/8/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
4.0 km |
20:20 |
5:05 |
|
6/14/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
4.2 km |
21:00 |
5:00 |
|
11/12/2010 |
Run |
Hipodromo San Isidro |
Long |
3.8 km |
21:03 |
5:33 |
|
12/11/2010 |
Run |
Hipodromo San Isidro |
Race |
5.1 km |
23:36 |
4:37 |
|
5/4/2011 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
23:39 |
4:38 |
|
7/18/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Interval |
4.0 km |
23:52 |
5:59 |
|
4/29/2011 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
23:59 |
4:42 |
|
5/29/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
23:59 |
4:42 |
|
5/9/2011 |
Run |
In Door |
Long |
4.5 km |
24:00 |
5:20 |
|
8/1/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Interval |
4.0 km |
24:00 |
6:00 |
|
11/23/2008 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:03 |
4:42 |
|
9/26/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:05 |
4:43 |
|
10/16/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:18 |
4:46 |
|
11/4/2010 |
Run |
Hipodromo San Isidro |
Long |
5.0 km |
24:28 |
4:54 |
|
1/6/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:31 |
4:48 |
|
12/21/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:34 |
4:48 |
|
1/12/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:37 |
4:49 |
|
11/7/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:40 |
4:50 |
|
2/14/2012 |
Run |
Costa del Este |
Easy |
4.4 km |
24:43 |
5:35 |
|
12/2/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:45 |
4:50 |
|
11/12/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
24:48 |
4:51 |
|
8/8/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Interval |
5.0 km |
24:56 |
5:00 |
|
5/2/2011 |
Run |
Golf Villa Adelina |
Long |
5.0 km |
25:02 |
5:00 |
|
7/17/2010 |
Run |
Entrenamiento 21 K |
Long |
5.1 km |
25:04 |
4:54 |
|
9/23/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
25:07 |
4:55 |
|
6/8/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
25:07 |
5:02 |
|
5/17/2011 |
Run |
In Door |
Long |
5.0 km |
25:20 |
5:04 |
|
12/9/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
25:22 |
4:58 |
|
9/29/2010 |
Run |
Golf Villa Adelina |
Long |
5.0 km |
25:23 |
5:06 |
|
7/5/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
25:26 |
5:06 |
|
6/21/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
25:28 |
5:06 |
|
9/6/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
25:29 |
4:59 |
|
6/17/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
25:29 |
5:06 |
|
11/17/2010 |
Run |
Hipodromo San Isidro |
Long |
5.0 km |
25:29 |
5:06 |
|
2/6/2011 |
Run |
|
Long |
5.1 km |
25:30 |
5:00 |
|
12/1/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
25:30 |
5:01 |
|
5/20/2011 |
Run |
In Door |
Long |
5.0 km |
25:30 |
5:06 |
|
4/5/2012 |
Run |
Hipodromo San Isidro |
Easy |
5.2 km |
25:36 |
4:55 |
|
6/10/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
25:36 |
5:08 |
|
10/25/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
25:38 |
5:01 |
|
4/22/2011 |
Run |
Golf Villa Adelina |
Long |
5.0 km |
25:39 |
5:08 |
|
5/24/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
25:40 |
5:08 |
|
6/1/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
25:40 |
5:08 |
|
6/3/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
25:40 |
5:08 |
|
10/17/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
25:55 |
5:04 |
|
9/30/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
25:59 |
5:05 |
|
11/4/2009 |
Run |
Hipodromo San Isidro |
Fartlek |
5.1 km |
26:00 |
5:05 |
|
11/25/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
26:00 |
5:05 |
|
5/13/2011 |
Run |
In Door |
Long |
5.0 km |
26:00 |
5:12 |
|
5/30/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
26:00 |
5:12 |
|
6/6/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Fartlek |
5.0 km |
26:00 |
5:12 |
|
12/14/2010 |
Run |
Hipodromo San Isidro |
Fartlek |
5.1 km |
26:01 |
5:05 |
|
2/8/2011 |
Run |
|
Long |
5.0 km |
26:05 |
5:14 |
|
6/24/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
5.0 km |
26:09 |
5:14 |
|
6/16/2010 |
Run |
Entrenamiento 21 K |
Long |
5.1 km |
26:19 |
5:10 |
|
11/26/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
26:23 |
5:10 |
|
5/25/2010 |
Run |
Golf Villa Adelina |
Long |
5.1 km |
26:24 |
5:13 |
|
4/25/2011 |
Run |
Golf Villa Adelina |
Long |
5.0 km |
26:24 |
5:17 |
|
3/5/2011 |
Run |
|
Long |
5.1 km |
26:28 |
5:11 |
|
9/16/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
26:28 |
5:11 |
|
12/29/2009 |
Run |
Hipodromo San Isidro |
Fartlek |
5.1 km |
26:32 |
5:11 |
|
10/7/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
26:35 |
5:12 |
|
1/30/2011 |
Run |
|
Long |
5.1 km |
26:36 |
5:13 |
|
8/23/2010 |
Run |
Entrenamiento 21 K |
Long |
5.2 km |
26:55 |
5:12 |
|
1/25/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:00 |
5:17 |
|
4/10/2011 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:23 |
5:20 |
|
5/9/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:23 |
5:21 |
|
4/28/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:29 |
5:23 |
|
9/9/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:37 |
5:24 |
|
8/19/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:42 |
5:25 |
|
11/22/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
27:44 |
5:25 |
|
7/4/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Interval |
5.9 km |
27:48 |
4:43 |
|
3/10/2012 |
Run |
Hipodromo San Isidro |
Easy |
5.1 km |
27:53 |
5:27 |
|
4/22/2012 |
Run |
Hipodromo San Isidro |
Easy |
5.1 km |
28:01 |
5:29 |
|
5/5/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
28:02 |
5:29 |
|
5/6/2011 |
Run |
In Door |
Long |
5.0 km |
28:30 |
5:42 |
|
6/20/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Interval |
4.4 km |
28:30 |
6:28 |
|
8/29/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Interval |
5.2 km |
28:30 |
5:29 |
|
5/2/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
28:30 |
5:35 |
|
9/20/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
28:37 |
5:36 |
|
2/18/2012 |
Run |
Hipodromo San Isidro |
Easy |
5.1 km |
28:42 |
5:36 |
|
8/12/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
28:47 |
5:38 |
|
3/2/2011 |
Run |
|
Long |
5.1 km |
28:53 |
5:39 |
|
10/3/2010 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
28:56 |
5:40 |
|
8/23/2011 |
Run |
Plan 42k - Maraton de Buenos Aires |
Long |
6.0 km |
29:00 |
4:50 |
|
4/8/2012 |
Run |
Hipodromo San Isidro |
Easy |
5.1 km |
29:09 |
5:42 |
|
8/5/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
29:09 |
5:42 |
|
4/15/2012 |
Run |
Hipodromo San Isidro |
Easy |
5.1 km |
29:10 |
5:44 |
|
7/29/2009 |
Run |
Hipodromo San Isidro |
Long |
5.1 km |
29:19 |
5:44 |
|
1/5/2010 |
Run |
Costa San Isidro 6 km |
Long |
6.2 km |
29:34 |
4:46 |
|
5/1/2012 |
Run |
Hipodromo San Isidro |
Easy |
5.2 km |
29:37 |
5:46 |
|
3/6/2012 |
Run |
In Door |
Easy |
4.9 km |
30:00 |
6:08 |
|
3/14/2012 |
Run |
In Door |
Easy |
5.0 km |
30:00 |
6:00 |
|