Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/3/2008 Swim   Workout 1500.0 yd 31:00 36:23
4/8/2010 Swim   Mixed 1000.0 yd 19:38 34:34
8/5/2008 Swim   Workout 1300.0 yd 25:00 33:51
8/6/2007 Swim   Workout 1000.0 yd 19:00 33:27
8/8/2007 Swim   Workout 1400.0 yd 25:00 31:26
12/28/2010 Swim   Mixed 500.0 yd 8:36 30:17
8/2/2009 Swim   Mixed 1600.0 m 29:30 29:41
6/8/2012 Swim   Back Stroke 300.0 m 5:30 29:31
6/11/2011 Swim   Back Stroke 200.0 m 3:40 29:31
6/9/2012 Swim   Back Stroke 200.0 m 3:39 29:23
6/13/2011 Swim   Back Stroke 200.0 m 3:35 28:51
7/26/2010 Swim   Mixed 1750.0 yd 28:35 28:45
6/25/2010 Swim   Mixed 1700.0 m 30:16 28:40
6/27/2010 Swim   Mixed 1200.0 m 21:16 28:32
7/2/2010 Swim   Mixed 1700.0 m 30:04 28:28
6/16/2013 Swim   Back Stroke 50.0 m 0:53 28:26
6/9/2011 Swim   Mixed 1000.0 m 17:35 28:18
7/17/2011 Swim   Back Stroke 100.0 m 1:45 28:10
6/11/2011 Swim   Back Stroke 200.0 m 3:30 28:10
1/22/2011 Swim   Free Style 600.0 yd 9:28 27:47
6/26/2010 Swim   Mixed 1200.0 m 20:29 27:29
7/18/2020 Swim   Free Style 300.0 m 4:55 26:23
7/9/2020 Swim   Free Style 200.0 m 3:16 26:18
1/29/2011 Swim   Back Stroke 100.0 yd 1:29 26:07
12/28/2010 Swim   Mixed 800.0 yd 11:38 25:36
6/11/2011 Swim   Free Style 500.0 m 7:57 25:36
6/13/2011 Swim   Free Style 2000.0 m 31:31 25:22
8/10/2020 Swim   Free Style 800.0 m 12:36 25:21
7/25/2020 Swim   Free Style 400.0 m 6:16 25:13
6/11/2011 Swim   Free Style 500.0 m 7:50 25:13
8/31/2020 Swim   Free Style 900.0 m 14:04 25:10
8/8/2020 Swim   Free Style 700.0 m 10:55 25:06
7/17/2011 Swim   Free Style 1000.0 m 15:34 25:04
6/9/2012 Swim   Free Style 1500.0 m 23:20 25:03
6/8/2012 Swim   Free Style 1500.0 m 23:18 25:00
1/29/2011 Swim   Free Style 1000.0 yd 14:06 24:49
6/9/2013 Swim   Free Style 450.0 m 6:50 24:27
6/16/2013 Swim   Free Style 1200.0 m 18:13 24:26
7/29/2020 Swim   Free Style 600.0 m 9:06 24:25
6/11/2011 Swim   Free Style 100.0 m 1:25 22:48
1/29/2011 Swim   Free Style 100.0 yd 1:14 21:43
7/23/2005 Walking   Default 3.0 mi 1:00:00 20:00
10/31/2016 Walking   Default 0.5 mi 8:36 17:12
10/31/2016 Walking   Default 0.5 mi 8:37 16:54
4/17/2013 Walking
Random Route
 Default 0.5 mi 8:24 16:48
11/27/2020 Walking
Random Route
 Default 1.8 mi 30:07 16:39
10/5/2013 Walking   Default 1.1 mi 18:15 16:36
11/10/2019 Walking
Random Route
 Default 2.8 mi 46:51 16:34
10/5/2019 Walking
Random Route
 Default 3.3 mi 53:58 16:28
10/14/2018 Walking
Random Route
 Default 3.2 mi 52:34 16:26
8/28/2013 Walking   Default 0.6 mi 9:26 16:16
12/24/2018 Walking
Random Route
 Default 2.7 mi 43:01 16:11
11/29/2020 Walking
Random Route
 Default 1.9 mi 29:55 16:11
5/31/2008 Walking   Default 1.5 mi 24:00 16:00
3/25/2007 Walking   Default 2.5 mi 40:00 16:00
1/1/2007 Walking   Default 1.0 mi 16:00 16:00
12/22/2018 Walking
Random Route
 Default 3.2 mi 51:09 16:00
12/5/2020 Walking   Default 2.1 mi 34:00 15:58
1/16/2013 Walking
Random Route
 Default 1.0 mi 16:16 15:57
10/13/2018 Walking
Random Route
 Default 3.2 mi 50:59 15:56
6/10/2013 Walking   Default 0.5 mi 8:06 15:35
9/12/2013 Walking   Default 0.5 mi 8:04 15:31
2/11/2013 Walking   Default 0.6 mi 9:35 15:28
5/2/2013 Walking   Default 0.4 mi 6:00 15:24
5/6/2013 Walking   Default 0.5 mi 8:09 15:23
5/2/2013 Walking   Default 0.4 mi 5:59 15:21
12/12/2020 Walking   Default 1.9 mi 29:18 15:21
5/28/2013 Walking   Default 0.5 mi 6:53 15:18
1/29/2013 Walking
Random Route
 Default 0.5 mi 7:57 15:18
1/31/2013 Walking
Random Route
 Default 0.6 mi 9:01 15:17
8/5/2016 Walking   Default 0.5 mi 7:29 15:17
8/5/2016 Walking   Default 0.5 mi 7:29 15:17
7/18/2013 Walking   Default 0.5 mi 7:38 15:16
7/7/2016 Walking   Default 0.5 mi 7:47 15:16
12/11/2020 Walking   Default 2.1 mi 32:20 15:16
5/30/2013 Walking   Default 0.5 mi 7:54 15:12
4/23/2013 Walking
Random Route
 Default 0.5 mi 7:54 15:12
6/11/2013 Walking   Default 0.5 mi 8:12 15:12
3/10/2012 Walking
Random Route
 Default 1.2 mi 18:12 15:10
8/2/2013 Walking   Default 2.0 mi 29:33 15:10
6/13/2013 Walking   Default 0.5 mi 7:43 15:08
4/16/2012 Walking
Random Route
 Default 0.4 mi 6:39 15:07
6/18/2013 Walking   Default 0.5 mi 7:24 15:07
4/23/2012 Walking
Random Route
 Default 0.5 mi 8:09 15:06
3/17/2015 Walking   Default 0.5 mi 7:32 15:04
10/10/2013 Walking   Default 0.5 mi 7:31 15:02
10/7/2016 Walking   Default 0.5 mi 7:40 15:02
5/28/2013 Walking   Default 0.4 mi 6:36 15:00
8/6/2011 Walking
Random Route
 Default 2.0 mi 30:00 15:00
6/21/2011 Walking
Random Route
 Default 3.0 mi 45:00 15:00
5/21/2011 Walking
Random Route
 Default 2.0 mi 30:00 15:00
2/16/2009 Walking
Random Route
 Default 0.6 mi 9:00 15:00
12/30/2006 Walking   Default 2.0 mi 30:00 15:00
11/11/2006 Walking   Default 2.0 mi 30:00 15:00
6/11/2013 Walking   Default 0.5 mi 7:48 15:00
10/11/2012 Walking
Random Route
 Default 0.7 mi 10:30 15:00
2/15/2009 Walking
Random Route
 Default 0.4 mi 6:00 15:00
1/16/2009 Walking   Default 0.4 mi 6:00 15:00
5/22/2013 Walking   Default 0.5 mi 7:56 14:59
7/23/2013 Walking   Default 0.5 mi 7:47 14:59
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