Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/31/2009 Run
Swarthmore
Easy 4.5 mi 41:12 9:10
4/5/2009 Run
Swarthmore
Combo Paces 10.0 mi 1:30:09 9:01
3/29/2009 Run
Swarthmore
Long 18.0 mi 2:55:36 9:46
2/15/2009 Run
Swarthmore
Long 10.6 mi 1:36:14 9:05