Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/3/2007 Run Neighborhood Mixed Easy 2.0 mi 18:14 9:07 9/12/2007 Run Neighborhood Mixed Easy 2.7 mi     9/7/2007 Run Neighborhood Mixed Easy 2.3 mi     9/4/2007 Run Neighborhood Mixed Easy 1.8 mi 15:51 8:49 8/15/2007 Run Neighborhood Mixed Easy 3.0 mi 25:25 8:29 8/12/2007 Run Neighborhood Mixed Easy 2.5 mi 21:49 8:44 8/9/2007 Run Neighborhood Mixed Easy 2.3 mi 19:33 8:42 8/8/2007 Run Neighborhood Mixed Easy 2.0 mi 16:59 8:30 8/1/2007 Run Neighborhood Mixed Easy 3.0 mi 26:45 8:55 7/28/2007 Run Neighborhood Mixed Easy 2.0 mi 16:20 8:10 7/27/2007 Run Neighborhood Mixed Easy 2.0 mi 17:26 8:43 7/26/2007 Run Neighborhood Mixed Easy 2.0 mi 17:22 8:41 7/25/2007 Run Neighborhood Mixed Easy 2.0 mi 17:55 8:58 5/30/2007 Run Neighborhood Mixed Easy 4.0 mi 34:30 8:38 5/7/2007 Run Neighborhood Mixed Easy 3.0 mi 25:46 8:36 4/11/2007 Run Neighborhood Mixed Easy 3.0 mi 26:20 8:47 3/26/2007 Run Neighborhood Mixed Easy 3.0 mi 25:13 8:25 3/25/2007 Run Neighborhood Mixed Easy 3.0 mi 26:27 8:49 3/15/2007 Run Neighborhood Mixed Easy 3.0 mi 25:31 8:31 3/13/2007 Run Neighborhood Mixed Easy 4.0 mi 35:15 8:49 2/28/2007 Run Neighborhood Mixed Easy 5.0 mi     2/5/2007 Run Neighborhood Mixed Easy 5.0 mi 42:28 8:30 2/2/2007 Run Neighborhood Mixed Easy 3.0 mi 25:19 8:27 2/1/2007 Run Neighborhood Mixed Easy 2.0 mi 17:05 8:33 1/26/2007 Run Neighborhood Mixed Easy 3.0 mi 24:51 8:17 1/22/2007 Run Neighborhood Mixed Easy 3.0 mi 25:47 8:36 1/17/2007 Run Neighborhood Mixed Easy 3.0 mi 24:01 8:01 1/14/2007 Run Neighborhood Mixed Easy 3.0 mi 25:19 8:27 1/12/2007 Run Neighborhood Mixed Easy 3.0 mi 24:53 8:18 1/11/2007 Run Neighborhood Mixed Easy 2.0 mi 16:33 8:17 1/1/2007 Run Neighborhood Mixed Easy 3.0 mi 24:27 8:09 12/28/2006 Run Neighborhood Mixed Easy 3.0 mi 24:34 8:12 12/26/2006 Run Neighborhood Mixed Easy 3.0 mi 24:30 8:10 12/20/2006 Run Neighborhood Mixed Easy 3.0 mi 25:02 8:21 12/19/2006 Run Neighborhood Mixed Easy 5.0 mi 43:17 8:40 12/14/2006 Run Neighborhood Mixed Easy 3.0 mi 24:52 8:18 12/13/2006 Run Neighborhood Mixed Easy 7.0 mi 1:02:00 8:52 12/12/2006 Run Neighborhood Mixed Easy 4.0 mi 35:06 8:47 12/11/2006 Run Neighborhood Mixed Easy 5.0 mi 43:31 8:43 12/10/2006 Run Neighborhood Mixed Easy 4.0 mi 34:00 8:30 12/7/2006 Run Neighborhood Mixed Easy 4.0 mi 33:52 8:28 12/5/2006 Run Neighborhood Mixed Easy 4.0 mi 33:50 8:28 12/4/2006 Run Neighborhood Mixed Easy 3.0 mi 25:13 8:25 12/3/2006 Run Neighborhood Mixed Easy 2.0 mi 16:36 8:18 11/26/2006 Run Neighborhood Mixed Easy 3.0 mi 24:21 8:07 11/21/2006 Run Neighborhood Mixed Easy 6.0 mi 51:18 8:33 11/7/2006 Run Neighborhood Mixed Easy 4.0 mi 32:25 8:07 11/6/2006 Run Neighborhood Mixed Easy 3.0 mi 23:56 7:59 11/3/2006 Run Neighborhood Mixed Easy 3.0 mi 25:23 8:28 10/30/2006 Run Neighborhood Mixed Easy 5.0 mi 42:07 8:26 10/25/2006 Run Neighborhood Mixed Easy 3.0 mi 23:38 7:53 10/24/2006 Run Neighborhood Mixed Easy 6.5 mi 54:44 8:26 10/23/2006 Run Neighborhood Mixed Easy 3.0 mi 24:27 8:09 10/16/2006 Run Neighborhood Mixed Easy 3.0 mi 24:03 8:01 10/12/2006 Run Neighborhood Mixed Easy 3.0 mi 24:19 8:07 10/10/2006 Run Neighborhood Mixed Easy 4.0 mi 34:03 8:31 10/5/2006 Run Neighborhood Mixed Easy 5.0 mi 42:51 8:35 10/3/2006 Run Neighborhood Mixed Easy 4.0 mi 35:00 8:45 10/1/2006 Run Neighborhood Mixed Easy 3.0 mi 26:40 8:54 9/23/2006 Run Neighborhood Mixed Easy 2.0 mi 16:26 8:13 9/14/2006 Run Neighborhood Mixed Easy 3.0 mi 23:43 7:55 9/12/2006 Run Neighborhood Mixed Easy 3.0 mi 23:59 8:00 9/11/2006 Run Neighborhood Mixed Easy 3.0 mi 24:43 8:15 9/10/2006 Run Neighborhood Mixed Easy 3.0 mi 24:40 8:14 9/8/2006 Run Neighborhood Mixed Easy 3.0 mi 25:13 8:25 8/28/2006 Run Neighborhood Mixed Easy 3.0 mi 24:36 8:12 8/27/2006 Run Neighborhood Mixed Easy 4.5 mi 38:43 8:37 8/24/2006 Run Neighborhood Mixed Easy 5.0 mi 42:26 8:30 8/22/2006 Run Neighborhood Mixed Easy 5.0 mi 43:30 8:42 8/17/2006 Run Neighborhood Mixed Easy 3.0 mi 24:22 8:08 8/14/2006 Run Neighborhood Mixed Easy 3.0 mi 24:21 8:07 8/13/2006 Run Neighborhood Mixed Easy 2.0 mi 16:30 8:15 8/10/2006 Run Neighborhood Mixed Easy 3.0 mi 24:40 8:14 8/8/2006 Run Neighborhood Mixed Easy 3.0 mi 25:30 8:30 8/7/2006 Run Neighborhood Mixed Easy 3.0 mi 24:30 8:10 7/31/2006 Run Neighborhood Mixed Easy 3.0 mi 25:30 8:30 7/25/2006 Run Neighborhood Mixed Easy 3.0 mi 25:30 8:30 7/23/2006 Run Neighborhood Mixed Easy 3.0 mi     7/20/2006 Run Neighborhood Mixed Easy 3.0 mi 24:30 8:10 7/18/2006 Run Neighborhood Mixed Easy 3.0 mi 25:36 8:32 7/17/2006 Run Neighborhood Mixed Easy 3.0 mi 25:19 8:27 7/11/2006 Run Neighborhood Mixed Easy 3.0 mi 25:09 8:23 7/10/2006 Run Neighborhood Mixed Easy 3.0 mi 25:28 8:30 7/9/2006 Run Neighborhood Mixed Easy 3.0 mi 25:01 8:21 7/5/2006 Run Neighborhood Mixed Easy 3.0 mi 25:26 8:29 7/3/2006 Run Neighborhood Mixed Easy 3.0 mi 25:36 8:32 6/29/2006 Run Neighborhood Mixed Easy 3.0 mi 25:27 8:29 6/22/2006 Run Neighborhood Mixed Easy 3.0 mi 26:45 8:55 6/21/2006 Run Neighborhood Mixed Easy 2.0 mi 17:30 8:45 6/6/2006 Run Neighborhood Mixed Easy 3.0 mi 24:58 8:20 5/31/2006 Run Neighborhood Mixed Easy 3.0 mi 23:53 7:58 5/30/2006 Run Neighborhood Mixed Easy 3.0 mi 24:03 8:01 5/25/2006 Run Neighborhood Mixed Easy 3.0 mi 24:01 8:01 5/24/2006 Run Neighborhood Mixed Easy 3.0 mi 24:01 8:01 5/21/2006 Run Neighborhood Mixed Easy 2.0 mi 16:08 8:04 5/18/2006 Run Neighborhood Mixed Easy 3.0 mi 24:58 8:20 5/17/2006 Run Neighborhood Mixed Easy 3.0 mi 23:54 7:58 5/11/2006 Run Neighborhood Mixed Easy 3.0 mi 24:08 8:03 5/9/2006 Run Neighborhood Mixed Easy 3.0 mi 24:27 8:09 5/8/2006 Run Neighborhood Mixed Easy 3.0 mi 24:15 8:05