Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/16/2005 Run Neighborhood Mixed Easy 2.0 mi 16:40 8:20 7/3/2005 Run Neighborhood Mixed Easy 3.0 mi 27:28 9:10 7/4/2005 Run Neighborhood Mixed Easy 3.0 mi 25:20 8:27 7/20/2005 Run Neighborhood Mixed Easy 3.0 mi 24:57 8:19 7/25/2005 Run Neighborhood Mixed Easy 3.0 mi     7/27/2005 Run Neighborhood Mixed Easy 3.0 mi 25:38 8:33 8/2/2005 Run Neighborhood Mixed Easy 3.0 mi 24:14 8:05 9/10/2005 Run Neighborhood Mixed Easy 5.0 mi 41:25 8:17 9/29/2005 Run Neighborhood Mixed Easy 3.0 mi 23:34 7:52 10/3/2005 Run Neighborhood Mixed Easy 3.0 mi 23:30 7:50 10/5/2005 Run Neighborhood Mixed Easy 4.0 mi 33:21 8:21 10/7/2005 Run Neighborhood Mixed Easy 4.0 mi 32:50 8:13 10/13/2005 Run Neighborhood Mixed Easy 5.0 mi     10/16/2005 Run Neighborhood Mixed Easy 3.0 mi 23:50 7:57 10/18/2005 Run Neighborhood Mixed Easy 5.0 mi 41:23 8:17 10/19/2005 Run Neighborhood Mixed Easy 3.0 mi 24:38 8:13 10/25/2005 Run Neighborhood Mixed Easy 3.0 mi 24:45 8:15 10/26/2005 Run Neighborhood Mixed Easy 7.0 mi 59:00 8:26 10/29/2005 Run Neighborhood Mixed Easy 5.0 mi 40:12 8:03 10/30/2005 Run Neighborhood Mixed Easy 3.0 mi     11/2/2005 Run Neighborhood Mixed Easy 3.0 mi     11/7/2005 Run Neighborhood Mixed Easy 5.0 mi     11/9/2005 Run Neighborhood Mixed Easy 5.0 mi 41:42 8:21 11/21/2005 Run Neighborhood Mixed Easy 4.6 mi 38:50 8:27 11/22/2005 Run Neighborhood Mixed Easy 6.0 mi 47:37 7:57 11/28/2005 Run Neighborhood Mixed Easy 5.0 mi 41:15 8:15 11/30/2005 Run Neighborhood Mixed Easy 5.0 mi 40:45 8:09 12/6/2005 Run Neighborhood Mixed Easy 5.0 mi 40:48 8:10 12/8/2005 Run Neighborhood Mixed Easy 6.0 mi 48:11 8:02 12/12/2005 Run Neighborhood Mixed Easy 3.0 mi 23:34 7:52 12/22/2005 Run Neighborhood Mixed Easy 8.0 mi 1:05:32 8:12 12/25/2005 Run Neighborhood Mixed Easy 2.4 mi 19:46 8:15 1/4/2006 Run Neighborhood Mixed Easy 1.0 mi     1/16/2006 Run Neighborhood Mixed Easy 3.0 mi 26:45 8:55 1/18/2006 Run Neighborhood Mixed Easy 4.0 mi 33:38 8:25 1/22/2006 Run Neighborhood Mixed Easy 7.0 mi 1:02:10 8:53 1/25/2006 Run Neighborhood Mixed Easy 3.0 mi 24:04 8:02 1/26/2006 Run Neighborhood Mixed Easy 7.0 mi 58:05 8:18 2/2/2006 Run Neighborhood Mixed Easy 5.0 mi 24:05 4:49 3/20/2006 Run Neighborhood Mixed Easy 5.0 mi 42:38 8:32 3/21/2006 Run Neighborhood Mixed Easy 5.0 mi 44:30 8:54 3/26/2006 Run Neighborhood Mixed Easy 5.0 mi     3/29/2006 Run Neighborhood Mixed Easy 3.0 mi 25:30 8:30 4/2/2006 Run Neighborhood Mixed Easy 4.0 mi 33:45 8:27 4/3/2006 Run Neighborhood Mixed Easy 5.0 mi 41:48 8:22 4/4/2006 Run Neighborhood Mixed Easy 5.0 mi 42:48 8:34 4/23/2006 Run Neighborhood Mixed Easy 2.0 mi 16:43 8:22 5/2/2006 Run Neighborhood Mixed Easy 3.0 mi 25:30 8:30 5/3/2006 Run Neighborhood Mixed Easy 3.0 mi 25:32 8:31 5/4/2006 Run Neighborhood Mixed Easy 3.0 mi 26:38 8:53 5/7/2006 Run Neighborhood Mixed Easy 3.0 mi 24:32 8:11 5/8/2006 Run Neighborhood Mixed Easy 3.0 mi 24:15 8:05 5/9/2006 Run Neighborhood Mixed Easy 3.0 mi 24:27 8:09 5/11/2006 Run Neighborhood Mixed Easy 3.0 mi 24:08 8:03 5/17/2006 Run Neighborhood Mixed Easy 3.0 mi 23:54 7:58 5/18/2006 Run Neighborhood Mixed Easy 3.0 mi 24:58 8:20 5/21/2006 Run Neighborhood Mixed Easy 2.0 mi 16:08 8:04 5/24/2006 Run Neighborhood Mixed Easy 3.0 mi 24:01 8:01 5/25/2006 Run Neighborhood Mixed Easy 3.0 mi 24:01 8:01 5/30/2006 Run Neighborhood Mixed Easy 3.0 mi 24:03 8:01 5/31/2006 Run Neighborhood Mixed Easy 3.0 mi 23:53 7:58 6/6/2006 Run Neighborhood Mixed Easy 3.0 mi 24:58 8:20 6/21/2006 Run Neighborhood Mixed Easy 2.0 mi 17:30 8:45 6/22/2006 Run Neighborhood Mixed Easy 3.0 mi 26:45 8:55 6/29/2006 Run Neighborhood Mixed Easy 3.0 mi 25:27 8:29 7/3/2006 Run Neighborhood Mixed Easy 3.0 mi 25:36 8:32 7/5/2006 Run Neighborhood Mixed Easy 3.0 mi 25:26 8:29 7/9/2006 Run Neighborhood Mixed Easy 3.0 mi 25:01 8:21 7/10/2006 Run Neighborhood Mixed Easy 3.0 mi 25:28 8:30 7/11/2006 Run Neighborhood Mixed Easy 3.0 mi 25:09 8:23 7/17/2006 Run Neighborhood Mixed Easy 3.0 mi 25:19 8:27 7/18/2006 Run Neighborhood Mixed Easy 3.0 mi 25:36 8:32 7/20/2006 Run Neighborhood Mixed Easy 3.0 mi 24:30 8:10 7/23/2006 Run Neighborhood Mixed Easy 3.0 mi     7/25/2006 Run Neighborhood Mixed Easy 3.0 mi 25:30 8:30 7/31/2006 Run Neighborhood Mixed Easy 3.0 mi 25:30 8:30 8/7/2006 Run Neighborhood Mixed Easy 3.0 mi 24:30 8:10 8/8/2006 Run Neighborhood Mixed Easy 3.0 mi 25:30 8:30 8/10/2006 Run Neighborhood Mixed Easy 3.0 mi 24:40 8:14 8/13/2006 Run Neighborhood Mixed Easy 2.0 mi 16:30 8:15 8/14/2006 Run Neighborhood Mixed Easy 3.0 mi 24:21 8:07 8/17/2006 Run Neighborhood Mixed Easy 3.0 mi 24:22 8:08 8/22/2006 Run Neighborhood Mixed Easy 5.0 mi 43:30 8:42 8/24/2006 Run Neighborhood Mixed Easy 5.0 mi 42:26 8:30 8/27/2006 Run Neighborhood Mixed Easy 4.5 mi 38:43 8:37 8/28/2006 Run Neighborhood Mixed Easy 3.0 mi 24:36 8:12 9/8/2006 Run Neighborhood Mixed Easy 3.0 mi 25:13 8:25 9/10/2006 Run Neighborhood Mixed Easy 3.0 mi 24:40 8:14 9/11/2006 Run Neighborhood Mixed Easy 3.0 mi 24:43 8:15 9/12/2006 Run Neighborhood Mixed Easy 3.0 mi 23:59 8:00 9/14/2006 Run Neighborhood Mixed Easy 3.0 mi 23:43 7:55 9/23/2006 Run Neighborhood Mixed Easy 2.0 mi 16:26 8:13 10/1/2006 Run Neighborhood Mixed Easy 3.0 mi 26:40 8:54 10/3/2006 Run Neighborhood Mixed Easy 4.0 mi 35:00 8:45 10/5/2006 Run Neighborhood Mixed Easy 5.0 mi 42:51 8:35 10/10/2006 Run Neighborhood Mixed Easy 4.0 mi 34:03 8:31 10/12/2006 Run Neighborhood Mixed Easy 3.0 mi 24:19 8:07 10/16/2006 Run Neighborhood Mixed Easy 3.0 mi 24:03 8:01 10/23/2006 Run Neighborhood Mixed Easy 3.0 mi 24:27 8:09 10/24/2006 Run Neighborhood Mixed Easy 6.5 mi 54:44 8:26