| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2008 |
Run |
WaterFall on Bike Trail Out and Back |
Regular |
3.7 mi |
28:00 |
7:37 |
 |
| 5/26/2008 |
Run |
mohawk bike trail - dog park to farm crossing |
Regular |
4.1 mi |
30:00 |
7:21 |
|
| 5/22/2008 |
Run |
Cleveland 1 |
Regular |
2.6 mi |
|
|
|
| 5/21/2008 |
Run |
Cleveland 1 |
Regular |
2.6 mi |
|
|
|
| 5/20/2008 |
Run |
Niskayuna - Van Antwerp |
Regular |
3.5 mi |
25:00 |
7:12 |
|
| 5/16/2008 |
Run |
GHI Corporate Challenge Wash Park |
Race |
3.5 mi |
23:17 |
6:40 |
|