Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/11/2012 Run   Default 20.0 mi 2:46:26 8:20 5/17/2012 Run Workforce Team Challenge Race 3.5 mi 21:50 6:15 5/14/2012 Run   Default 8.0 mi 58:42 7:20 5/11/2012 Run   Default 5.2 mi 37:57 7:15 5/9/2012 Run Random Holder Default 18.0 mi 2:20:25 7:48 5/7/2012 Run   Default 8.0 mi 59:45 7:28 5/6/2012 Run   Default 5.6 mi 38:17 6:49 5/4/2012 Run   Default 1.3 mi 16:38 12:26 5/4/2012 Run   Default 5.8 mi 42:54 7:21 5/2/2012 Run   Default 16.0 mi 2:02:05 7:38 4/27/2012 Run   Default 5.0 mi     4/23/2012 Run   Default 5.0 mi     4/18/2012 Run   Default 20.0 mi 2:35:10 7:46 4/16/2012 Run   Default 5.0 mi 36:57 7:23 4/13/2012 Run   Default 5.5 mi 39:43 7:14 4/11/2012 Run   Default 13.7 mi 1:44:01 7:36 4/9/2012 Run   Default 6.0 mi 49:08 8:12 4/7/2012 Run   Default 5.6 mi 39:56 7:08 4/6/2012 Run   Default 5.0 mi 35:34 7:09 4/4/2012 Run   Default 18.0 mi 2:17:10 7:38 4/3/2012 Run   Default 4.8 mi 36:41 7:40 4/1/2012 Run   Default 1.5 mi 18:54 12:27 3/28/2012 Run   Default 7.1 mi 51:03 7:15 3/17/2012 Run RnR USA Race 26.2 mi 3:24:30 7:49 2/16/2012 Run Random Holder Regular 5.0 mi     2/15/2012 Run Random Holder Regular 8.0 mi 56:21 7:03 2/14/2012 Run Random Holder Regular 5.0 mi     2/11/2012 Run Random Holder Regular 19.0 mi 2:22:50 7:32 2/8/2012 Run Random Holder Regular 5.0 mi     2/7/2012 Run Random Holder Regular 5.0 mi     2/1/2012 Run Random Holder Regular 8.3 mi 1:00:25 7:20 1/31/2012 Run Random Holder Regular 5.0 mi     1/29/2012 Run Random Holder Regular 18.0 mi 2:16:33 7:35 1/26/2012 Run Random Holder Regular 4.9 mi 37:57 7:48 1/24/2012 Run Random Holder Regular 4.0 mi