| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2010 |
Run |
Random Holder |
Regular |
5.7 mi |
|
|
 |
| 3/8/2010 |
Run |
Random Holder |
Regular |
4.3 mi |
|
|
|
| 3/8/2010 |
Run |
Random Holder |
Regular |
1.5 mi |
|
|
|
| 3/5/2010 |
Run |
Random Holder |
Regular |
4.0 mi |
|
|
|
| 3/5/2010 |
Run |
Random Holder |
Run with Dog |
1.1 mi |
|
|
|
| 3/1/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:00 |
7:00 |
|
| 2/26/2010 |
Run |
Random Holder |
Treadmill |
3.3 mi |
|
|
|
| 2/25/2010 |
Run |
Random Holder |
Treadmill |
4.0 mi |
28:00 |
7:00 |
|
| 2/23/2010 |
Run |
Random Holder |
Treadmill |
3.1 mi |
19:37 |
6:20 |
|
| 2/22/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:15 |
7:03 |
|
| 2/17/2010 |
Run |
Random Holder |
Treadmill |
4.0 mi |
30:00 |
7:30 |
|
| 2/16/2010 |
Run |
Random Holder |
Treadmill |
6.0 mi |
41:40 |
6:57 |
|
| 2/12/2010 |
Run |
Random Holder |
Regular |
2.2 mi |
|
|
|
| 2/12/2010 |
Run |
Random Holder |
Run with Dog |
2.0 mi |
|
|
|
| 2/11/2010 |
Run |
Random Holder |
Treadmill |
4.0 mi |
26:20 |
6:35 |
|
| 2/9/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:00 |
7:00 |
|
| 2/8/2010 |
Run |
Random Holder |
Treadmill |
3.1 mi |
19:50 |
6:24 |
|
| 2/3/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:00 |
7:00 |
|
| 2/1/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:15 |
7:03 |
|
| 1/28/2010 |
Run |
Niskayuna - Union loop |
Regular |
3.2 mi |
|
|
|
| 1/28/2010 |
Run |
Random Holder |
Run with Dog |
1.8 mi |
|
|
|
| 1/21/2010 |
Run |
Random Holder |
Treadmill |
5.8 mi |
|
|
|
| 1/18/2010 |
Run |
Random Holder |
Treadmill |
6.0 mi |
|
|
|
| 1/15/2010 |
Run |
Mcclellan Loop |
Run with Dog |
1.7 mi |
|
|
|
| 1/15/2010 |
Run |
Random Holder |
Regular |
5.8 mi |
|
|
|
| 1/13/2010 |
Run |
Random Holder |
Run with Dog |
2.4 mi |
|
|
|
| 1/11/2010 |
Run |
Random Holder |
Treadmill |
3.0 mi |
20:00 |
6:40 |
|
| 1/11/2010 |
Run |
Random Holder |
Treadmill |
3.0 mi |
|
|
|
| 1/7/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
34:15 |
6:51 |
|
| 1/5/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:18 |
7:04 |
|
| 1/4/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:18 |
7:04 |
|
| 12/14/2009 |
Run |
Mcclellan Loop |
Regular |
5.9 mi |
|
|
|
| 12/8/2009 |
Run |
Random Holder |
Regular |
4.0 mi |
|
|
|
| 12/8/2009 |
Run |
Mcclellan Loop |
Run with Dog |
1.6 mi |
|
|
|
| 12/6/2009 |
Run |
Random Holder |
Regular |
5.7 mi |
|
|
|
| 12/5/2009 |
Run |
Mcclellan Loop |
Run with Dog |
1.6 mi |
|
|
|
| 12/5/2009 |
Run |
Niskayuna - Union loop |
Regular |
3.2 mi |
|
|
|
| 12/3/2009 |
Run |
Random Holder |
Regular |
5.4 mi |
|
|
|
| 12/3/2009 |
Run |
Random Holder |
Run with Dog |
1.9 mi |
|
|
|
|