Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runknerd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
9/4/2011
Date
9:17 AM
Time
11.1 mi
Distance
2:24:44.
10
Duration
13:01 mi
Pace
Equipment
Inov8 Flyroc 310 (Fly01)
Health
Weight
203 lb
Avg HR
140 bpm
Max HR
159 bpm
kilojoules
7148
Splits
Graphs
Map
Initializing charts...
Course
Yellow Trail and North Trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help