Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runknerd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike/Spinning: Default
Previous
Next
9/19/2011
Date
2:12 PM
Time
14.5 km
Distance
40:00.
49
Duration
13.47 mi / hr
Speed
Health
Weight
201.5 lb
Avg HR
120 bpm
Max HR
139 bpm
kilojoules
0
Splits
Graphs
Map
Initializing charts...
Course
WTC Fitness Center
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help