Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runknerd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Speed Intervals
Previous
Next
9/5/2012
Date
6:34 PM
Time
4 mi
Distance
43:28.
75
Duration
10:56 mi
Pace
Equipment
Nike Free Run+ 3 (Free02)
Health
Avg HR
151 bpm
Max HR
174 bpm
Splits
Graphs
Map
Initializing charts...
Course
neighborhood run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help