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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
10/21/2012
Run
Shelby Forest RRS 10-mile
Long
10.1 mi
1:59:37
11:52
10/24/2010
Run
Shelby Forest RRS 10-mile
Race
10.0 mi
1:34:11
9:26
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