| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2013 |
Run |
Yellow Trail |
Fartlek |
6.6 mi |
1:38:36 |
15:02 |
 |
| 3/17/2012 |
Run |
Yellow Trail |
Tempo |
7.6 mi |
1:52:17 |
14:47 |
|
| 1/1/2011 |
Run |
Yellow Trail |
Easy |
7.4 mi |
1:34:55 |
12:50 |
|
| 12/24/2010 |
Run |
Yellow Trail |
Easy |
7.5 mi |
1:24:31 |
11:13 |
|
| 12/18/2010 |
Run |
Yellow Trail |
Easy |
7.6 mi |
1:26:49 |
11:25 |
|
| 3/11/2008 |
Run |
Yellow Trail |
Tempo |
8.0 mi |
1:22:25 |
10:19 |
|
|