| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2011 |
Run |
Swampstomper course |
Long |
16.3 mi |
3:31:03 |
12:57 |
 |
| 1/2/2011 |
Run |
Swampstomper course |
Long |
15.0 mi |
4:11:58 |
16:50 |
|
| 12/19/2010 |
Run |
Swampstomper course |
Long |
16.3 mi |
4:00:00 |
14:44 |
|
| 2/23/2008 |
Run |
Swampstomper course |
Long |
21.0 mi |
5:08:00 |
14:40 |
|
| 2/16/2008 |
Run |
Swampstomper course |
Long |
21.0 mi |
5:15:00 |
15:00 |
|
| 2/9/2008 |
Run |
Swampstomper course |
Long |
18.0 mi |
3:58:14 |
13:15 |
|
| 2/2/2008 |
Run |
Swampstomper course |
Long |
18.0 mi |
4:23:33 |
14:39 |
|
| 1/26/2008 |
Run |
Swampstomper course |
Long |
16.3 mi |
3:28:30 |
12:48 |
|
| 1/19/2008 |
Run |
Swampstomper course |
Long |
13.4 mi |
2:55:00 |
13:04 |
|
| 1/12/2008 |
Run |
Swampstomper course |
Race |
16.3 mi |
3:48:00 |
14:00 |
|
|