| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2014 |
Run |
greenline |
Easy |
5.5 mi |
1:11:34 |
12:58 |
 |
| 4/28/2013 |
Run |
greenline |
Long |
7.5 mi |
1:34:52 |
12:36 |
|
| 3/30/2013 |
Run |
greenline |
Long |
13.1 mi |
2:37:34 |
12:00 |
|
| 3/24/2013 |
Run |
greenline |
Long |
8.0 mi |
1:35:38 |
11:56 |
|
| 3/17/2013 |
Run |
greenline |
Long |
11.6 mi |
2:22:59 |
12:20 |
|
| 3/10/2013 |
Run |
greenline |
Long |
10.0 mi |
1:47:37 |
10:47 |
|
| 2/24/2013 |
Run |
greenline |
Long |
8.4 mi |
1:34:41 |
11:16 |
|
| 10/13/2012 |
Run |
greenline |
Fartlek |
8.6 mi |
1:32:22 |
10:42 |
|
| 10/2/2012 |
Run |
greenline |
Fartlek |
7.0 mi |
1:08:06 |
9:44 |
|
| 8/4/2012 |
Walk |
greenline |
Default |
0.7 mi |
15:04 |
21:32 |
|
| 8/4/2012 |
Run |
greenline |
Long |
6.8 mi |
1:25:11 |
12:35 |
|
| 6/16/2012 |
Run |
greenline |
Fartlek |
4.0 mi |
41:12 |
10:12 |
|
| 6/3/2012 |
Run |
greenline |
Long |
9.0 mi |
1:49:10 |
12:08 |
|
| 5/27/2012 |
Run |
greenline |
Long |
9.0 mi |
1:45:00 |
11:40 |
|
| 5/21/2012 |
Run |
greenline |
Speed Intervals |
6.0 mi |
1:04:33 |
10:45 |
|
| 3/24/2012 |
Run |
greenline |
Long |
8.5 mi |
1:55:00 |
13:30 |
|
| 3/10/2012 |
Run |
greenline |
Long |
9.0 mi |
1:52:35 |
12:30 |
|
| 3/3/2012 |
Run |
greenline |
Long |
7.0 mi |
1:23:49 |
11:59 |
|
| 8/20/2011 |
Run |
greenline |
Long |
8.1 mi |
1:37:00 |
12:02 |
|
|