| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2011 |
Run |
dreadmill |
Speed Intervals |
3.0 mi |
37:17 |
12:26 |
 |
| 6/11/2011 |
Run |
|
Default |
2.4 mi |
46:19 |
19:19 |
|
| 6/6/2011 |
Run |
dreadmill |
Easy |
3.3 mi |
40:26 |
12:27 |
|
| 5/29/2011 |
Run |
dreadmill |
Easy |
5.4 mi |
1:10:00 |
12:54 |
|
| 5/12/2011 |
Run |
downtown run |
Default |
3.5 mi |
54:41 |
15:30 |
|
|