Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/3/2009 Run
West Orange Trail
Long 6.0 mi    
4/26/2009 Run
West Orange Trail
Long 6.0 mi    
11/22/2008 Run
West Orange Trail
Easy 3.0 mi    
9/20/2008 Run
West Orange Trail
Long 5.0 mi    
9/6/2008 Run
West Orange Trail
Long 7.0 mi    
8/31/2008 Run
West Orange Trail
Easy 3.6 mi    
8/30/2008 Run
West Orange Trail
Long 6.0 mi    
8/2/2008 Run
West Orange Trail
Long 6.0 mi    
5/11/2008 Run
West Orange Trail
Long 6.0 mi    
3/30/2008 Run
West Orange Trail
Long 7.0 mi 1:43 0:15
3/23/2008 Run
West Orange Trail
Easy 5.0 mi    
3/21/2008 Run
West Orange Trail
Long 6.6 mi    
3/1/2008 Run
West Orange Trail
Easy 5.0 mi 1:15 0:15
1/20/2008 Run
West Orange Trail
Long 7.0 mi 1:41 0:15
1/13/2008 Run
West Orange Trail
Long 5.0 mi    
1/6/2008 Run
West Orange Trail
Long 6.0 mi 1:37 0:17