Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/12/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
7/14/2008 |
Run |
Merrick Landing |
Easy |
2.0 mi |
27:22 |
13:41 |
![](/images/view.gif) |
7/17/2008 |
Run |
Merrick Landing |
Easy |
2.8 mi |
35:00 |
12:44 |
![](/images/view.gif) |
7/18/2008 |
Run |
Merrick Landing |
Easy |
2.0 mi |
27:00 |
13:30 |
![](/images/view.gif) |
7/19/2008 |
Run |
Merrick Landing |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
7/20/2008 |
Run |
Merrick Landing |
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
7/21/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
7/23/2008 |
Run |
Merrick Landing |
Easy |
3.2 mi |
|
|
![](/images/view.gif) |
7/24/2008 |
Run |
Merrick Landing |
Easy |
1.3 mi |
|
|
![](/images/view.gif) |
7/25/2008 |
Run |
Merrick Landing |
Easy |
2.6 mi |
|
|
![](/images/view.gif) |
7/27/2008 |
Run |
Merrick Landing |
Easy |
1.7 mi |
|
|
![](/images/view.gif) |
7/28/2008 |
Run |
Merrick Landing |
Easy |
2.4 mi |
|
|
![](/images/view.gif) |
7/29/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
7/31/2008 |
Run |
Merrick Landing |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
8/2/2008 |
Run |
West Orange Trail |
Long |
6.0 mi |
|
|
![](/images/view.gif) |
8/4/2008 |
Run |
Merrick Landing |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
8/4/2008 |
Run |
Merrick Landing |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
8/6/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
8/8/2008 |
Run |
Merrick Landing |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
8/9/2008 |
Run |
Merrick Landing |
Easy |
4.1 mi |
|
|
![](/images/view.gif) |
8/10/2008 |
Run |
Merrick Landing |
Long |
5.5 mi |
|
|
![](/images/view.gif) |
8/12/2008 |
Run |
Merrick Landing |
Easy |
2.8 mi |
|
|
![](/images/view.gif) |
8/14/2008 |
Run |
Merrick Landing |
Easy |
3.1 mi |
|
|
![](/images/view.gif) |
8/16/2008 |
Run |
Merrick Landing |
Easy |
1.3 mi |
|
|
![](/images/view.gif) |
8/17/2008 |
Run |
Random Route |
Race |
3.1 mi |
|
|
![](/images/view.gif) |
8/21/2008 |
Run |
Merrick Landing |
Race |
1.3 mi |
|
|
![](/images/view.gif) |
8/24/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
8/26/2008 |
Run |
Merrick Landing |
Easy |
2.7 mi |
|
|
![](/images/view.gif) |
8/28/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
8/30/2008 |
Run |
West Orange Trail |
Long |
6.0 mi |
|
|
![](/images/view.gif) |
8/31/2008 |
Run |
West Orange Trail |
Easy |
3.6 mi |
|
|
![](/images/view.gif) |
9/2/2008 |
Run |
Merrick Landing |
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
9/4/2008 |
Run |
Merrick Landing |
Easy |
3.2 mi |
|
|
![](/images/view.gif) |
9/6/2008 |
Run |
West Orange Trail |
Long |
7.0 mi |
|
|
![](/images/view.gif) |
9/7/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
9/9/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
9/10/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
9/12/2008 |
Run |
Merrick Landing |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
9/13/2008 |
Run |
Random Route |
Race |
3.1 mi |
44:04 |
14:13 |
![](/images/view.gif) |
9/14/2008 |
Run |
Random Route |
Easy |
3.4 mi |
|
|
![](/images/view.gif) |
9/16/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
9/17/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
9/18/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
9/20/2008 |
Run |
West Orange Trail |
Long |
5.0 mi |
|
|
![](/images/view.gif) |
9/21/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
9/23/2008 |
Run |
Merrick Landing |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
9/24/2008 |
Run |
Merrick Landing |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
10/2/2008 |
Run |
Merrick Landing |
Easy |
3.3 mi |
|
|
![](/images/view.gif) |
10/3/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
10/6/2008 |
Run |
Merrick Landing |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
10/7/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
10/11/2008 |
Run |
Merrick Landing |
Easy |
4.1 mi |
|
|
![](/images/view.gif) |
10/12/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
10/13/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
10/16/2008 |
Run |
Merrick Landing |
Easy |
4.1 mi |
|
|
![](/images/view.gif) |
10/16/2008 |
Run |
Merrick Landing |
Easy |
2.4 mi |
|
|
![](/images/view.gif) |
10/18/2008 |
Run |
Merrick Landing |
Easy |
4.3 mi |
|
|
![](/images/view.gif) |
10/19/2008 |
Run |
Merrick Landing |
Easy |
4.2 mi |
|
|
![](/images/view.gif) |
10/20/2008 |
Run |
Treadmill |
Easy |
2.9 mi |
|
|
![](/images/view.gif) |
10/21/2008 |
Run |
Merrick Landing |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
10/22/2008 |
Run |
Merrick Landing |
Easy |
3.3 mi |
|
|
![](/images/view.gif) |
10/23/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
10/25/2008 |
Run |
Random Route |
Race |
3.1 mi |
|
|
![](/images/view.gif) |
11/2/2008 |
Run |
Merrick Landing |
Easy |
3.3 mi |
|
|
![](/images/view.gif) |
11/3/2008 |
Run |
Merrick Landing |
Easy |
3.3 mi |
|
|
![](/images/view.gif) |
11/5/2008 |
Run |
Merrick Landing |
Easy |
1.8 mi |
|
|
![](/images/view.gif) |
11/6/2008 |
Run |
Merrick Landing |
Easy |
1.8 mi |
|
|
![](/images/view.gif) |
11/8/2008 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
11/9/2008 |
Run |
Merrick Landing |
Easy |
5.1 mi |
|
|
![](/images/view.gif) |
11/11/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
11/12/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
11/14/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
11/17/2008 |
Run |
Merrick Landing |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
11/20/2008 |
Run |
Merrick Landing |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
11/22/2008 |
Run |
West Orange Trail |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
11/23/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
11/25/2008 |
Run |
Merrick Landing |
Easy |
1.3 mi |
|
|
![](/images/view.gif) |
11/27/2008 |
Run |
Random Route |
Easy |
3.1 mi |
41:16 |
13:19 |
![](/images/view.gif) |
12/1/2008 |
Run |
Merrick Landing |
Easy |
3.3 mi |
|
|
![](/images/view.gif) |
12/5/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
12/14/2008 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
12/20/2008 |
Run |
Merrick Landing |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
12/26/2008 |
Run |
Merrick Landing |
Easy |
2.2 mi |
|
|
![](/images/view.gif) |
1/1/2009 |
Run |
Merrick Landing |
Easy |
2.2 mi |
|
|
![](/images/view.gif) |
1/2/2009 |
Run |
Merrick Landing |
Easy |
3.1 mi |
|
|
![](/images/view.gif) |
1/4/2009 |
Run |
Merrick Landing |
Easy |
5.1 mi |
|
|
![](/images/view.gif) |
1/6/2009 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/8/2009 |
Run |
Merrick Landing |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
1/11/2009 |
Run |
Merrick Landing |
Easy |
6.1 mi |
|
|
![](/images/view.gif) |
1/13/2009 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
![](/images/view.gif) |
1/15/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/25/2009 |
Run |
Treadmill |
Easy |
3.2 mi |
|
|
![](/images/view.gif) |
1/26/2009 |
Run |
Treadmill |
Easy |
1.3 mi |
|
|
![](/images/view.gif) |
2/1/2009 |
Run |
Treadmill |
Easy |
4.2 mi |
|
|
![](/images/view.gif) |
2/4/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
|
|
![](/images/view.gif) |
2/7/2009 |
Run |
Merrick Landing |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/8/2009 |
Run |
Merrick Landing |
Long |
6.5 mi |
|
|
![](/images/view.gif) |
2/9/2009 |
Run |
Merrick Landing |
Easy |
3.6 mi |
|
|
![](/images/view.gif) |
2/14/2009 |
Run |
Merrick Landing |
Easy |
2.3 mi |
|
|
![](/images/view.gif) |
2/24/2009 |
Run |
Merrick Landing |
Easy |
2.1 mi |
|
|
![](/images/view.gif) |
|