Notes
Fantastic morning run with Yarrow, Anna, and Heidi. The sun is out and its gettin warmer people!!
My legs felt great. New shoes worked wonders, and I felt spry after a really easy day yesterday. Met the crew on 5th ave and we ran ice cave to the top of the hill. At the crest we turned and ran ice to Iowa ave and back to school to pick up the ladies for our 7am practice. Ran 2 with a great crew: brooke, Erin ellefsen, Sarah, Anna Ryden, and Hailey. We did the 2 mile loop with the ladies and then Yarrow and I ran Anna home to Olson. At Olson the three of us just stood around and chatted for about 10 minutes, savoring each other's company and enjoying the sunlight. I love running with those two.
The only part of the run that didin't feel great was the 2 ish miles from Olson back to my apartment. I got really chilled just standing around, and then ran into a stiff, cold, south wind all the way home. But overall my legs feel great. Looking forward to hopefully a nice, warm and sunny (!!!!!) double this afternoon in the beautiful weather headed our way, some strides, and then race day tomorrow!