Notes
Fun out and back run with Anders, Nick and Marit on the Minnetonka Regional Trail. My legs felt great, and the company and conversation was sublime. Given that this was the longest run I've done since Grandma's two weeks ago, it was nice to have 11 come so naturally. I'm glad Anders and I chose a shady route on a soft surface because even that route got toasty for the last couple miles. We've been doing a decent job lately of driving to new places to run as our summer schedules allow, and its my goal to continue to do that for the next month+ before the school year starts.
Easy runs with good friends, followed by brunch and ice cream are my ideal kind of saturday morning.