Notes
An absolutely beautiful day. 30 degrees and sunny, and my spirits were high and running felt right.
Quads are ridiculously sore from yesterday, but apart from that I felt good.
Could have run forever, but cut it off because I need to make sure I'm not jumping into too much mileage too quickly. Hit about the same total as last week, I think. And I'll probably hold it about there through this coming week and our two weeks of spring break, and then be ready to spring from 40miles ish after that.