Notes
Really fun run with Mark and Anders. It was hot in the afternoon, but I didn't mind it much today.
My legs felt much better than I thought they were going to. The easy run yesterday must have done the trick.
First day running in the Kinvaras and I liked them more than I thought I was going to. I tried them a couple years ago and remember not being pleased at all, but today they were good. Who knows. I'm excited for my first long, quality run of the cycle tomorrow.