Notes
After Nick and John finished their TT, Marit, Kate and I switched from our bikes to running shoes and ran the course backwards to the start to get our other car and so we could have a nice route for the day.
13.3 felt like a significant long run after not doing a real one for about 6 weeks, but it was WAY better with great company. Excited for more visits to the church of the Saturday Long Run in the months to come.