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3/13/2018

4:45

Health

145 lb
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Hopkins

Notes

Ran 4 minutes and 45 seconds, then the IT band tightened up pretty rapidly.

A 2-minute improvement from 3 days earlier seems negligible. But maybe viewing it as a 50% improvement offers a bit more hope?

I don't know.

Comments

Emma Spoon

Shucks. I'm sorry about the slow progress. Hang tough, you're doing everything right!