Notes
Waited for Anders to get off work at 7:30pm, and we got out the door for a run around 7:50.
Ran 5 easy miles in beautiful running weather- sun, delightful breeze, and no humidity.
My legs didn't feel great, but nothing too terrible, it was really the cramps and bloating and back aches that were gettin to me yesterday.
We played in our rec softball league like usual on Monday nights, and this was DEFINITELY the most comfortable I've felt base running on my knee. Life is good.