Notes
Ran an easy 4 with Anders on the minnehaha parkway by lake nokomis this morning. The route was mostly shaded and the miles came fairly easily, however I was still happy to only be going 4.
It was a little hard to get started because late morning hunger pangs after a very early breakfast had me quite low on energy, but Anders convinced me to suck it up for 4 and get it done before lunch and I'm glad we did.
Spent the morning cheering on friends at the lake nokomis triathlon and that was quite fun!
65 this week, check! ✔️