Run: Long Previous Next

4/16/2016

4:45 PM

15 mi

1:50:00

7:20 mi

Health

145 lb
6887
  • Map

Greenway

Notes

Well, this run confirmed a few thoughts I've been having all week.

Most significantly, I am going to be done playing ultimate and soccer for the next few weeks. I haven't really felt good on a run since last Saturday when I raced the 1500. A week ago I was going to bed feeling extremely fit, and now just 7 days later I feel so unfit its ridiculous. I'm completely aware of the fact that realistically I am not less fit than I was last Saturday, but mentally its still been a tough week. Sundays during this part of the spring mean I'm supposed to play an ultimate game for an hour, and then a soccer game for an hour. Both are extremely fun but also extremely tiring. Its essentially 2 straight hours of sprinting up and down the field. Especially because there are rules about having a certain number of females on the field at a time, so I play every minute of every game or our teams have to play down a man.

Well, last week on raced on saturday and did a long run on sunday, and then played 2 hours of intramurals. I think I dug myself into a huge hole. In fact, I know I did. I realize I've been sick and obviously racing is going to be tiring, but it has taken me so much longer than normal to recover. I have some big goals for the spring, and a few important races coming up, and I am tired of trying to figure out how to fit my training into making sure I can play games on Sunday, instead of the other way around. I like the play, but it caused my training to go downhill this week, and that's not the first time this spring or this school year that thats happened. I want and need to focus my energy elsewhere.

Comments

Emma Spoon

I concur with your thoughts. Even when a part of your brain offers reasonable explanations, it's impossible to shut out the negative thoughts when training doesn't go your way. One off day or week can seem huge to our minds and our hopes and dreams, but luckily, all it takes is stringing a few solid days together for your outlook to improve. It sounds like you're making some disappointing, but necessary, sacrifices to promote your well-being and success. I am impressed with your maturity. :)

Bgibbons

Look out for yourself, dude.