Run: Long Previous Next

4/11/2020

8:27 AM

15.9 mi

1:55:04.99

7:15 mi

Health

148 bpm
188 bpm
  • Splits
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Notes

Racewhereyouareat challenge.

Thanks Yarrow!

Didn’t have a workout for my long run this week, so just tried to run steady and work hard for most of this run for Yarrow’s challenge. Felt pretty good and let things roll a bit for some sub-7’s in the middle, and then dialed back just because I didn’t want it to be any specific effort.

Beautiful day out there! Ran Happy 😊

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