Notes
-- Garmin Connect Import --
I made plan to go "discover" a new loop, but I actually got out the door post-work a mindless out and back was what my fatigued, restless, distracted brain needed. I was supposed to do strides and upon finishing my run promptly decided not to. Tomorrow Maggie won't like that, but today Maggie thought it was a good choice.
Also, I really need new shoes. 400+ miles on mine. That feeling of flat, squeaky, dead shoes definitely contributed to my not wanting to do strides.