Run: Workout Previous Next

11/10/2015

4:00 PM

8.5 mi

1:02:00

7:18 mi

Health

155 lb
4172
  • Map

Greenway

Notes

Fabulous workout this afternoon. A little chill in the air, and drizzling over most of the hour I was out. Planned for an 800 workout and I felt great. Wore my flats and felt springy and fast. I think I will look into a 5k around thanksgiving just to race one more time this fall while I'm still feeling fit.

I'm looking forward to some skiing this winter! I'll be home for just over a month at Christmas and can't wait to hit the snow!

6x800 @ 5kish (probably a little ambitious for 5k right now)

3:01

2:58

2:58

2:58

2:58

2:55

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