Notes
Legs still felt tired on this run. Specifically my quads are still quite fatigued.
Grinded out 10 miles because its necessary for mileage this week, but not going to lie the legs would have like otherwise. Additionally, Thursdays are my longest day, and I didn't get out of class and out the door until 6 o clock. By the time I was done with 10 I was tired, sore, grumpy, and HANGRY.
Note to self, try to run in the morning on Thursdays.
The one redeeming feature of this run was the sunset over New Haven I was able to witness when I summited east rock park. I'm not often running at 7:30 at night around here, so that was a great sight to see. And I was reminded of one of the few joys of running in the winter months which is of course it is QUITE common to be running at sunset because it gets dark so much earlier.